Tofu & vegane Ersatzprodukte: Kalorientabelle
Lebensmittel | Portionsgröße | Kalorien | Portionsgröße | Kalorien |
---|---|---|---|---|
Dinkelmilch | 100 ml | 43 kcal | 1 Glas (200 ml) | 86 kcal |
Frittierter Tofu | 100 g | 139 kcal | 1 Portion, geschnitten (50 g) | 70 kcal |
Garden Gourmet, Filet Streifen (Nestlé) | 100 g | 220 kcal | 1 Portion (87.5 g) | 193 kcal |
Gezuckerte Kondensmilch | 100 ml | 321 kcal | 1 Portion (7.3 ml) | 23 kcal |
Hafer Cuisine | 100 ml | 96 kcal | 1 Esslöffel (15 ml) | 14 kcal |
Hafer Drink | 100 ml | 40 kcal | 1 Glas (200 ml) | 79 kcal |
Hafermilch | 100 ml | 40 kcal | 1 Tasse (240 ml) | 95 kcal |
Hafermilch ungesüßt | 100 ml | 40 kcal | 1 Glas (200 ml) | 79 kcal |
Kochsahne, Soja | 100 ml | 61 kcal | 1 Portion, klein (15 ml) | 9 kcal |
Mandelmilch | 100 ml | 22 kcal | 1 Glas (200 ml) | 44 kcal |
Mandelmilch, ungesüßt | 100 ml | 13 kcal | 1 Glas (200 ml) | 26 kcal |
Mock Duck | 100 g | 183 kcal | 1 Portion (125 g) | 228 kcal |
Reismilch | 100 ml | 53 kcal | 1 Tasse (240 ml) | 126 kcal |
Räuchertofu | 100 g | 160 kcal | 1 Portion, mittel (50 g) | 80 kcal |
SchokoDrink | 100 ml | 71 kcal | 1 Glas (200 ml) | 141 kcal |
Seidentofu | 100 g | 53 kcal | 1 Portion (50 g) | 27 kcal |
Seitan | 100 g | 183 kcal | 1 Portion (85 g) | 156 kcal |
Soja Bolognese | 100 g | 347 kcal | 1 Portion (400 g) | 1388 kcal |
Soja Drink | 100 ml | 29 kcal | 1 Glas (200 ml) | 58 kcal |
Soja Geschnetzeltes | 100 g | 374 kcal | 1 Portion (75 g) | 281 kcal |
Soja Granulat | 100 g | 332 kcal | 1 Portion (75 g) | 249 kcal |
Soja Joghurt Natur | 100 g | 42 kcal | 1 Portion (150 g) | 63 kcal |
Soja Milch | 100 ml | 36 kcal | 1 Tasse (240 ml) | 87 kcal |
Soja Schnitzel | 100 g | 354 kcal | 1 Stück (92 g) | 326 kcal |
Sojajoghurt | 100 g | 29 kcal | 1 Packung, klein (125 g) | 36 kcal |
Sojamilch, Vanille | 100 ml | 57 kcal | 1 Glas (200 ml) | 114 kcal |
Sojamilch, light | 100 ml | 28 kcal | 1 Glas (200 ml) | 56 kcal |
Sojamilch, ungesüßt | 100 ml | 422 kcal | 1 Glas (200 ml) | 844 kcal |
Sojaschnetzel, fein | 100 g | 360 kcal | 1 Portion (37.5 g) | 135 kcal |
Soya Cuisine | 100 ml | 142 kcal | 1 Portion (125 ml) | 178 kcal |
Tempeh | 100 g | 167 kcal | 1 Portion (85 g) | 142 kcal |
Tofu | 100 g | 127 kcal | 1 Portion (80 g) | 101 kcal |
Tofu Fondue | 100 g | 154 kcal | 1 Portion (80 g) | 123 kcal |
Tofu Natur | 100 g | 154 kcal | 1 Portion (80 g) | 123 kcal |
Tofu Würstchen | 100 g | 232 kcal | 1 Portion (75 g) | 174 kcal |
Tofu geräuchert | 100 g | 160 kcal | 1 Portion (80 g) | 128 kcal |
Valess Gouda | 100 g | 218 kcal | 1 Stück (90 g) | 196 kcal |
Valess Schnitzel | 100 g | 182 kcal | 1 Stück (90 g) | 164 kcal |
Vegane Bratwurst | 100 g | 254 kcal | 1 Stück (60 g) | 152 kcal |
Vegane Salami | 100 g | 275 kcal | 1 Stück (10 g) | 28 kcal |
Vegane Schnitzel | 100 g | 208 kcal | 1 Stück (90 g) | 187 kcal |
Veganer Frischkäse | 100 g | 278 kcal | 1 Portion (15 g) | 42 kcal |
Vegetarische Bratwurst | 100 g | 147 kcal | 1 Stück (60 g) | 88 kcal |
Vegetarische Frikadellen | 100 g | 183 kcal | 1 Stück (44.8 g) | 82 kcal |
Vegetarische Mühlen Frikadellen | 100 g | 243 kcal | 1 Portion (55 g) | 134 kcal |
Vegetarische Mühlen Würstchen | 100 g | 222 kcal | 1 Stück (28.6 g) | 63 kcal |
Vegetarische Nuggets | 100 g | 141 kcal | 1 Portion (90 g) | 127 kcal |
Vegetarische Salami | 100 g | 251 kcal | 1 Portion (90 g) | 226 kcal |
Vegetarische Würstchen | 100 g | 213 kcal | 1 Stück (60 g) | 128 kcal |
Vegetarischer Döner | 100 g | 190 kcal | 1 Portion (85 g) | 162 kcal |
Vegetarisches Mühlen Hack | 100 g | 113 kcal | 1 Portion (90 g) | 102 kcal |
Veggie Hack | 100 g | 176 kcal | 1 Portion (100 g) | 176 kcal |
Veggie Patty | 100 g | 198 kcal | 1 Stück (90 g) | 178 kcal |
Veggie Schnitzel | 100 g | 153 kcal | 1 Stück (90 g) | 138 kcal |