Öle & Fette: Kalorientabelle
Lebensmittel | Portionsgröße | Kalorien | Portionsgröße | Kalorien |
---|---|---|---|---|
Albaöl | 100 ml | 900 kcal | 1 Teelöffel (5 ml) | 45 kcal |
Avocadoöl | 100 g | 899 kcal | 1 Teelöffel (4.5 g) | 899 kcal |
Basilikum | 100 g | 47 kcal | 1 Portion (25 g) | 12 kcal |
Becel Gold | 100 g | 634 kcal | 1 Portion (15 g) | 95 kcal |
Borretsch | 100 g | 33 kcal | 1 Portion (10 g) | 3 kcal |
Butter | 100 g | 754 kcal | 1 Esslöffel (10 g) | 75 kcal |
Butterschmalz | 100 g | 897 kcal | 1 Esslöffel (12 g) | 108 kcal |
Dill | 100 g | 65 kcal | 5 Stück (1 g) | 1 kcal |
Erdnussöl | 100 ml | 901 kcal | 1 Esslöffel (15 ml) | 135 kcal |
Ghee | 100 g | 892 kcal | 1 Esslöffel (14 g) | 125 kcal |
Gänseschmalz | 100 g | 900 kcal | 1 Esslöffel (15 g) | 135 kcal |
Hanföl | 100 g | 900 kcal | 1 Esslöffel (14 g) | 126 kcal |
Kaergarden gesalzen | 100 g | 652 kcal | 1 Esslöffel, mittel (10 g) | 65 kcal |
Kakaobutter | 100 g | 900 kcal | 1 Portion (30 g) | 270 kcal |
Knoblauchbutter | 100 g | 578 kcal | 1 Esslöffel, mittel (15 g) | 87 kcal |
Knoblauchpulver | 100 g | 331 kcal | 1 Teelöffel (6 g) | 20 kcal |
Kokosfett | 100 g | 903 kcal | 1 Esslöffel, mittel (15 g) | 135 kcal |
Kokosmilch, cremig | 100 ml | 10 kcal | 1 Dose, groß (400 ml) | 40 kcal |
Kokosmilch, fettreduziert | 100 ml | 68 kcal | 1 Dose, groß (400 ml) | 273 kcal |
Kokosöl | 100 ml | 896 kcal | 1 Esslöffel (15 ml) | 134 kcal |
Kräuterbutter | 100 g | 654 kcal | 1 Esslöffel, mittel (10 g) | 65 kcal |
Kürbiskernöl | 100 ml | 900 kcal | 1 Esslöffel (15 ml) | 135 kcal |
Lachsöl | 100 ml | 900 kcal | 1 Esslöffel (15 ml) | 135 kcal |
Lebertran | 100 ml | 898 kcal | 1 Esslöffel (15 ml) | 135 kcal |
Leinöl | 100 ml | 900 kcal | 1 Esslöffel (15 ml) | 135 kcal |
Lätta | 100 g | 360 kcal | 1 Portion (10 g) | 36 kcal |
Lätta Extra Fit | 100 g | 271 kcal | 1 Portion (10 g) | 27 kcal |
Lätta Joghurt | 100 g | 356 kcal | 1 Portion (10 g) | 36 kcal |
Magarine | 100 g | 722 kcal | 1 Portion (10 g) | 72 kcal |
Margarine | 100 g | 722 kcal | 1 Esslöffel (10 g) | 72 kcal |
Mazola Keimöl | 100 g | 828 kcal | 1 Esslöffel (15 g) | 124 kcal |
Olivenöl | 100 ml | 901 kcal | 1 Esslöffel (15 ml) | 135 kcal |
Palmöl | 100 ml | 900 kcal | 1 Esslöffel (15 ml) | 135 kcal |
Pflanzenöl, Raps | 100 ml | 900 kcal | 1 Esslöffel (15 ml) | 135 kcal |
Rama | 100 g | 451 kcal | 1 Portion, mittel (10 g) | 45 kcal |
Rama Cremefine | 100 g | 160 kcal | 1 Portion, mittel (10 g) | 16 kcal |
Rama Culinesse | 100 g | 639 kcal | 1 Portion, mittel (10 g) | 64 kcal |
Rama mit Butter | 100 g | 633 kcal | 1 Portion, mittel (10 g) | 63 kcal |
Rapsöl | 100 ml | 900 kcal | 1 Portion, mittel (10 ml) | 90 kcal |
Schmalz | 100 g | 897 kcal | 1 Esslöffel (15 g) | 134 kcal |
Schweinefett | 100 g | 900 kcal | 1 Portion (10 g) | 90 kcal |
Sesamöl | 100 ml | 901 kcal | 1 Esslöffel (15 ml) | 135 kcal |
Sonnenblumenöl | 100 ml | 900 kcal | 1 Esslöffel (15 ml) | 135 kcal |
Sunflower Butter | 100 g | 722 kcal | 1 Portion (10 g) | 72 kcal |
Teebutter | 100 g | 743 kcal | 1 Portion, mittel (10 g) | 74 kcal |
Vegane butter | 100 g | 713 kcal | 1 Portion (10 g) | 71 kcal |
Walnussöl | 100 ml | 900 kcal | 1 Esslöffel (15 ml) | 135 kcal |