Joghurt & Quark: Kalorientabelle
Lebensmittel | Portionsgröße | Kalorien | Portionsgröße | Kalorien |
---|---|---|---|---|
Actimel (Danone) | 100 g | 73 kcal | 1 Flasche (100 g) | 73 kcal |
Active O2, Lemon (Danone) | 100 g | 15 kcal | 1 Packung (125 g) | 19 kcal |
Activia Cerealien 1,5% (Danone) | 100 g | 80 kcal | 1 Packung (115 g) | 92 kcal |
Activia Erdbeere (Danone) | 100 g | 88 kcal | 1 Packung (115 g) | 101 kcal |
Activia Müsli (Danone) | 100 g | 96 kcal | 1 Packung (115 g) | 111 kcal |
Activia Pfirsich Maracuja (Danone) | 100 g | 89 kcal | 1 Packung (115 g) | 103 kcal |
Activia Vanille (Danone) | 100 g | 90 kcal | 1 Packung (115 g) | 104 kcal |
Activia, Natur (Danone) | 100 g | 74 kcal | 1 Packung (115 g) | 85 kcal |
Almighurt (Ehrmann) | 100 g | 71 kcal | 1 Portion (150 g) | 107 kcal |
Almighurt Stracciatella (Ehrmann) | 100 g | 111 kcal | 1 Portion (150 g) | 167 kcal |
Alpro Joghurt (Alpro) | 100 g | 42 kcal | 1 Portion (150 g) | 63 kcal |
Ayran | 100 ml | 35 kcal | 1 Flasche, klein (250 ml) | 88 kcal |
Bananen Quark | 100 g | 90 kcal | 1 Portion (365 g) | 330 kcal |
Bifidus Joghurt | 100 g | 65 kcal | 1 Tasse (150 g) | 98 kcal |
Bio Joghurt | 100 ml | 66 kcal | 1 Tasse, klein (150 ml) | 100 kcal |
Bircher Müsli Joghurt | 100 g | 102 kcal | 1 Portion (150 g) | 153 kcal |
Erdbeerjoghurt | 100 g | 45 kcal | 1 Packung, klein (125 g) | 56 kcal |
Fettarmer Joghurt | 100 g | 45 kcal | 1 Portion, mittel (150 g) | 68 kcal |
Frozen Quark | 100 g | 72 kcal | 1 Portion (125 g) | 90 kcal |
Fruchtjoghurt | 100 g | 105 kcal | 1 Packung, klein (125 g) | 131 kcal |
Griechischer Joghurt mit Honig | 100 g | 146 kcal | 1 Portion (100 g) | 146 kcal |
Griechischer Joghurt natur, Elinas | 100 g | 116 kcal | 1 Portion (100 g) | 116 kcal |
Griechischer Joghurt | 100 g | 71 kcal | 1 Packung (150 g) | 107 kcal |
Griechischer Joghurt, 0% Fett i. Tr. | 100 g | 54 kcal | 1 Packung (150 g) | 81 kcal |
Griechischer Joghurt, 0,2% Fett i. Tr. | 100 g | 52 kcal | 1 Portion (100 g) | 52 kcal |
Griechischer Joghurt, 2% Fett i. Tr. | 100 g | 58 kcal | 1 Portion (200 g) | 116 kcal |
Heidelbeer Joghurt | 100 g | 67 kcal | 1 Esslöffel (15 g) | 10 kcal |
Himbeer Joghurt | 100 g | 60 kcal | 1 Portion (150 g) | 90 kcal |
Joghurt | 100 g | 69 kcal | 1 Portion (200 g) | 138 kcal |
Joghurt 0 % | 100 g | 20 kcal | 1 Portion (200 g) | 40 kcal |
Joghurt 0,1% | 100 g | 46 kcal | 1 Portion (200 g) | 92 kcal |
Joghurt 1% | 100 g | 45 kcal | 1 Portion (200 g) | 90 kcal |
Joghurt 1,5% Fett | 100 g | 49 kcal | 1 Portion (200 g) | 98 kcal |
Joghurt 10% Fett | 100 g | 120 kcal | 1 Portion (200 g) | 239 kcal |
Joghurt 3,5% | 100 g | 69 kcal | 1 Portion (200 g) | 138 kcal |
Joghurt 3,8% Fett | 100 g | 62 kcal | 1 Portion (200 g) | 124 kcal |
Joghurt Drink | 100 ml | 99 kcal | 1 Glas (200 ml) | 198 kcal |
Joghurt Müsli | 100 g | 130 kcal | 1 Portion (200 g) | 259 kcal |
Joghurt griechischer Art | 100 g | 230 kcal | 1 Portion (200 g) | 460 kcal |
Joghurt mit Heidelbeeren | 100 g | 92 kcal | 1 Portion (200 g) | 184 kcal |
Joghurt mit der Ecke Kirsche (Müller) | 100 g | 97 kcal | 1 Portion (150 g) | 146 kcal |
Joghurt mit der Ecke Knusper Original (Müller) | 100 g | 110 kcal | 1 Portion (150 g) | 165 kcal |
Joghurt mit der Ecke Schoko Balls (Müller) | 100 g | 126 kcal | 1 Portion (150 g) | 189 kcal |
Kokos Joghurt | 100 g | 125 kcal | 1 Packung (125 g) | 156 kcal |
Magerjoghurt | 100 g | 46 kcal | 1 Portion (150 g) | 69 kcal |
Magermilch Joghurt, 3.5% Fett i. Tr. | 100 g | 72 kcal | 1 Portion (150 g) | 108 kcal |
Natur Joghurt | 100 g | 69 kcal | 1 Portion, mittel (150 g) | 104 kcal |
Naturjoghurt 1% Fett | 100 g | 37 kcal | 1 Portion, mittel (150 g) | 55 kcal |
Naturjoghurt 1,5% Fett | 100 g | 49 kcal | 1 Portion, mittel (150 g) | 74 kcal |
Obstgarten (Ehrmann) | 100 g | 119 kcal | 1 Portion (125 g) | 149 kcal |
Quarkcreme | 100 g | 155 kcal | 1 Portion (125 g) | 193 kcal |
Sahne Joghurt | 100 g | 122 kcal | 1 Tasse (150 g) | 182 kcal |
Sahne Pudding, Vanille | 100 g | 196 kcal | 1 Tasse (200 g) | 391 kcal |
Sahnequark | 100 g | 142 kcal | 1 Portion (50 g) | 71 kcal |
Schafjoghurt | 100 g | 69 kcal | 1 Portion (125 g) | 87 kcal |
Skyr | 100 g | 63 kcal | 1 Tasse (150 g) | 94 kcal |
Skyr, Himbeere-Cranberry | 100 g | 75 kcal | 1 Tasse (150 g) | 113 kcal |
Skyr, Kirsche | 100 g | 110 kcal | 1 Tasse (150 g) | 165 kcal |
Skyr, Vanille | 100 g | 74 kcal | 1 Tasse (150 g) | 111 kcal |
Soja Joghurt Natur | 100 g | 42 kcal | 1 Portion (150 g) | 63 kcal |
Sour Cream | 100 g | 196 kcal | 1 Portion (30 g) | 59 kcal |
Speisequark, 20% Fett i. Tr. | 100 g | 109 kcal | 1 Portion (40 g) | 44 kcal |
Speisequark, 40% Fett i. Tr. | 100 g | 160 kcal | 1 Portion (40 g) | 64 kcal |
Stracciatella Joghurt | 100 g | 117 kcal | 1 Tasse (200 g) | 234 kcal |
Trinkjoghurt | 100 ml | 99 kcal | 1 Packung (200 ml) | 198 kcal |
Vanille Joghurt | 100 g | 102 kcal | 1 Packung, klein (125 g) | 127 kcal |
YoQua | 100 g | 108 kcal | 1 Portion (150 g) | 162 kcal |
Ziegenjoghurt | 100 g | 62 kcal | 1 Packung, klein (125 g) | 77 kcal |