Milch & Milchprodukte: Kalorientabelle
Lebensmittel | Portionsgröße | Kalorien | Portionsgröße | Kalorien |
---|---|---|---|---|
Actimel Erdbeere (Danone) | 100 ml | 76 kcal | 1 Flasche (100 ml) | 76 kcal |
Bananenmilch | 100 ml | 72 kcal | 1 Portion (150 ml) | 108 kcal |
Buttermilch | 100 ml | 37 kcal | 1 Glas (200 ml) | 73 kcal |
Creme Fraiche | 100 g | 281 kcal | 1 Esslöffel (15 g) | 42 kcal |
Creme Legere | 100 g | 323 kcal | 1 Portion, mittel (50 g) | 162 kcal |
Deutsche Markenbutter | 100 g | 754 kcal | 1 Portion (20 g) | 151 kcal |
Dickmilch | 100 ml | 64 kcal | 1 Glas (200 ml) | 127 kcal |
Dolce Gusto Nesquik (Nescafé) | 100 ml | 47 kcal | 1 Tasse (150 ml) | 71 kcal |
Erdbeermilch | 100 ml | 68 kcal | 1 Portion (400 ml) | 272 kcal |
Erdbeerquark | 100 g | 77 kcal | 1 Portion (200 g) | 154 kcal |
Exquisa, Fitline Protein Vanille | 100 g | 68 kcal | 1 Portion (200 g) | 136 kcal |
Fettarme H Milch | 100 ml | 48 kcal | 1 Glas (200 ml) | 96 kcal |
Fettarme Milch | 100 ml | 48 kcal | 1 Glas (200 ml) | 96 kcal |
Frische Milch | 100 ml | 65 kcal | 1 Glas (200 ml) | 130 kcal |
Frucht Buttermilch | 100 ml | 104 kcal | 1 Glas (200 ml) | 208 kcal |
Fruchtzwerge (Danone) | 100 g | 48 kcal | 1 Portion, mittel (50 g) | 24 kcal |
Fruchtzwerge, weniger süß (Danone) | 100 g | 87 kcal | 1 Portion, mittel (50 g) | 44 kcal |
Frühlingsquark | 100 g | 138 kcal | 1 Portion, mittel (30 g) | 41 kcal |
Gezuckerte Kondensmilch | 100 ml | 321 kcal | 1 Portion (7.3 ml) | 23 kcal |
H Milch | 100 ml | 65 kcal | 1 Glas (200 ml) | 130 kcal |
H Milch 1,5% | 100 ml | 48 kcal | 1 Glas (200 ml) | 96 kcal |
Hafermilch | 100 ml | 40 kcal | 1 Tasse (240 ml) | 95 kcal |
Halbfettbutter | 100 g | 389 kcal | 1 Esslöffel (15 g) | 58 kcal |
Halbfettmargarine | 100 g | 368 kcal | 1 Esslöffel (15 g) | 55 kcal |
Halbfettmilch | 100 ml | 47 kcal | 1 Glas (200 ml) | 93 kcal |
Halbrahm | 100 ml | 252 kcal | 1 Esslöffel (15 ml) | 38 kcal |
Haselnussmilch | 100 ml | 29 kcal | 1 Glas (200 ml) | 59 kcal |
Java Chip Chocolate | 100 ml | 170 kcal | 1 Portion (300 ml) | 510 kcal |
Joghurt Butter | 100 g | 629 kcal | 1 Portion (20 g) | 126 kcal |
Kaffeemilch | 100 ml | 93 kcal | 1 Portion, klein (20 ml) | 19 kcal |
Kaffeesahne 10% | 100 ml | 123 kcal | 1 Portion, klein (10 ml) | 12 kcal |
Kaffeesahne 12% | 100 ml | 138 kcal | 1 Portion, klein (10 ml) | 14 kcal |
Kaffeesahne | 100 ml | 206 kcal | 1 Portion, klein (10 ml) | 21 kcal |
Kaffeeweißer | 100 g | 551 kcal | 1 Packung, klein (2.5 g) | 14 kcal |
Kakao mit Milch | 100 ml | 118 kcal | 1 Glas, mittel (150 ml) | 177 kcal |
Kalinka Kefir (Müller) | 100 ml | 46 kcal | 1 Portion, mittel (250 ml) | 115 kcal |
Kefir | 100 ml | 65 kcal | 1 Glas (200 ml) | 130 kcal |
Kefir 1,5% Fett | 100 ml | 65 kcal | 1 Portion, mittel (240 ml) | 156 kcal |
Kirsch Joghurt | 100 g | 93 kcal | 1 Packung, mittel (150 g) | 140 kcal |
Kokosmilch | 100 ml | 10 kcal | 1 Glas (200 ml) | 20 kcal |
Kondensmilch | 100 ml | 132 kcal | 1 Packung (7.5 ml) | 10 kcal |
Kondensmilch 4% | 100 g | 110 kcal | 1 Dose, groß (397 g) | 437 kcal |
Kräuterbutter | 100 g | 654 kcal | 1 Esslöffel, mittel (10 g) | 65 kcal |
Kräuterquark Light | 100 g | 78 kcal | 1 Esslöffel, klein (10 g) | 8 kcal |
Kräuterquark | 100 g | 135 kcal | 1 Esslöffel, klein (10 g) | 14 kcal |
Kugel Eis Eisdiele | 100 g | 188 kcal | 1 Stück, ganz (85 g) | 160 kcal |
Käse Sahne Soße | 100 g | 178 kcal | 1 Portion, mittel (50 g) | 89 kcal |
Käse Sticks | 100 g | 376 kcal | 1 Stück, ganz (50 g) | 188 kcal |
Käsesoße | 100 ml | 86 kcal | 1 Portion, klein (20 ml) | 17 kcal |
Laktosefreie 3,5% Milch | 100 ml | 39 kcal | 1 Glas (200 ml) | 77 kcal |
Laktosefreie Milch, 1,5% Fett | 100 ml | 26 kcal | 1 Glas (200 ml) | 52 kcal |
Laktosefreier Joghurt, 1,5% Fett | 100 g | 49 kcal | 1 Portion (150 g) | 74 kcal |
Landliebe Milch, 3,8% Fett | 100 ml | 68 kcal | 1 Glas (200 ml) | 136 kcal |
Leckermäulchen Stracciatella (frischli) | 100 g | 138 kcal | 1 Tasse (150 g) | 207 kcal |
Magermilch | 100 ml | 35 kcal | 1 Glas (200 ml) | 69 kcal |
Magermilchpulver | 100 g | 357 kcal | 1 Portion (10 g) | 36 kcal |
Magerquark | 100 g | 73 kcal | 1 Portion (250 g) | 182 kcal |
Mandelmilch | 100 ml | 22 kcal | 1 Glas (200 ml) | 44 kcal |
Mandelmilch, ungesüßt | 100 ml | 13 kcal | 1 Glas (200 ml) | 26 kcal |
Mango Lassi | 100 g | 82 kcal | 1 Tasse (250 g) | 204 kcal |
Mascarpone | 100 g | 393 kcal | 1 Packung (250 g) | 982 kcal |
Milch | 100 ml | 65 kcal | 1 Glas (200 ml) | 130 kcal |
Milch, 0,3% Fett | 100 ml | 38 kcal | 1 Glas (200 ml) | 76 kcal |
Milch, 1,5% Fett | 100 ml | 48 kcal | 1 Glas (200 ml) | 96 kcal |
Milch, 3,8% Fett | 100 ml | 67 kcal | 1 Glas (200 ml) | 134 kcal |
Milchdrink | 100 ml | 63 kcal | 1 Packung, klein (200 ml) | 126 kcal |
Milchpulver | 100 g | 482 kcal | 1 Esslöffel (6.5 g) | 31 kcal |
Milchschaum | 100 ml | 45 kcal | 1 Glas (300 ml) | 135 kcal |
Milchshake Erdbeer | 100 ml | 82 kcal | 1 Portion (300 ml) | 245 kcal |
Milchshake Schoko | 100 ml | 343 kcal | 1 Portion (300 ml) | 1029 kcal |
Milchshake Vanille | 100 ml | 78 kcal | 1 Portion (300 ml) | 234 kcal |
Milchshake | 100 g | 136 kcal | 1 Glas, klein (372 g) | 506 kcal |
Milchzucker | 100 g | 399 kcal | 1 Portion, klein (10 g) | 40 kcal |
Miracel Whip Balance (Mondelēz) | 100 ml | 145 kcal | 1 Portion (15 ml) | 22 kcal |
Miracel Whip So Leicht (Mondelēz) | 100 ml | 109 kcal | 1 Portion (15 ml) | 16 kcal |
Molkepulver | 100 g | 345 kcal | 1 Portion (30 g) | 103 kcal |
Monte Drink | 100 ml | 83 kcal | 1 Flasche, klein (95 ml) | 79 kcal |
Monte Joghurt | 100 g | 183 kcal | 1 Tasse, klein (55 g) | 101 kcal |
Monte Snack | 100 g | 443 kcal | 1 Stück (29 g) | 128 kcal |
Muscle Milk (CytoSport) | 100 ml | 355 kcal | 1 Flasche (414 ml) | 1470 kcal |
Müllermilch, Banane | 100 g | 284 kcal | 1 Flasche (400 g) | 1136 kcal |
Müllermilch, Erdbeere | 100 g | 281 kcal | 1 Flasche (400 g) | 1124 kcal |
Müllermilch, Schoko | 100 g | 301 kcal | 1 Flasche (400 g) | 1204 kcal |
Müllermilch, Vanille | 100 g | 286 kcal | 1 Flasche (400 g) | 1144 kcal |
Ovo Drink (Ovomaltine) | 100 ml | 77 kcal | 1 Flasche (250 ml) | 194 kcal |
Quark, 20% Fett | 100 g | 109 kcal | 1 Portion (125 g) | 136 kcal |
Quark, Speisequark | 100 g | 160 kcal | 1 Portion (125 g) | 199 kcal |
Reine Buttermilch | 100 ml | 36 kcal | 1 Glas (200 ml) | 72 kcal |
Reismilch | 100 ml | 53 kcal | 1 Tasse (240 ml) | 126 kcal |
Sahne | 100 g | 308 kcal | 1 Portion (10 g) | 31 kcal |
Sahne Kefir | 100 g | 118 kcal | 1 Tasse (250 g) | 295 kcal |
Sauermilch | 100 g | 64 kcal | 1 Portion (250 g) | 159 kcal |
Saure Sahne | 100 ml | 189 kcal | 1 Esslöffel (15 ml) | 28 kcal |
Saure Sahne, 10% Fett | 100 ml | 189 kcal | 1 Portion (15 ml) | 28 kcal |
Saurer Halbrahm | 100 g | 292 kcal | 1 Portion (15 g) | 44 kcal |
Schafmilch | 100 ml | 94 kcal | 1 Glas (200 ml) | 188 kcal |
Schlagsahne | 100 ml | 308 kcal | 1 Esslöffel (15 ml) | 46 kcal |
Schlagsahne, 30% | 100 ml | 308 kcal | 1 Portion (30 ml) | 92 kcal |
Schmand | 100 g | 292 kcal | 1 Portion (30 g) | 88 kcal |
SchokoDrink | 100 ml | 71 kcal | 1 Glas (200 ml) | 141 kcal |
Schokomilch | 100 ml | 132 kcal | 1 Glas (200 ml) | 264 kcal |
Shake, Banane | 100 ml | 82 kcal | 1 Glas (200 ml) | 165 kcal |
Soja Drink | 100 ml | 29 kcal | 1 Glas (200 ml) | 58 kcal |
Soja Milch | 100 ml | 36 kcal | 1 Tasse (240 ml) | 87 kcal |
Sojamilch, Vanille | 100 ml | 57 kcal | 1 Glas (200 ml) | 114 kcal |
Sojamilch, light | 100 ml | 28 kcal | 1 Glas (200 ml) | 56 kcal |
Sojamilch, ungesüßt | 100 ml | 422 kcal | 1 Glas (200 ml) | 844 kcal |
Soya Cuisine | 100 ml | 142 kcal | 1 Portion (125 ml) | 178 kcal |
Sprühsahne | 100 g | 287 kcal | 1 Portion (5 g) | 14 kcal |
Topfen | 100 g | 160 kcal | 1 Portion, mittel (50 g) | 80 kcal |
Topfen 20% | 100 g | 109 kcal | 1 Portion, mittel (50 g) | 55 kcal |
Vanille Milchshake | 100 g | 78 kcal | 1 Portion (255 g) | 199 kcal |
Vanille Quark | 100 g | 104 kcal | 1 Portion (250 g) | 260 kcal |
Vanillemilch | 100 ml | 71 kcal | 1 Glas (200 ml) | 142 kcal |
Vollmilch | 100 ml | 65 kcal | 1 Glas (200 ml) | 130 kcal |
Vollrahm | 100 g | 311 kcal | 1 Portion (30 g) | 93 kcal |
Ziegenmilch | 100 ml | 67 kcal | 1 Glas (200 ml) | 134 kcal |