Käse: Kalorientabelle
Lebensmittel | Portionsgröße | Kalorien | Portionsgröße | Kalorien |
---|---|---|---|---|
American Cheese | 100 g | 500 kcal | 1 Scheibe (16 g) | 80 kcal |
Appenzeller Käse | 100 g | 390 kcal | 1 Scheibe, klein (11 g) | 43 kcal |
Babybel | 100 g | 293 kcal | 1 Stück (20 g) | 59 kcal |
Back Camembert | 100 g | 321 kcal | 1 Stück (75 g) | 241 kcal |
Balkankäse | 100 g | 357 kcal | 1 Portion (30 g) | 107 kcal |
Bavaria Blu (Bergader) | 100 g | 447 kcal | 1 Portion (30 g) | 134 kcal |
Bergbaron | 100 g | 346 kcal | 1 Scheibe (14 g) | 48 kcal |
Bergbauern Käse | 100 g | 362 kcal | 1 Scheibe (23 g) | 83 kcal |
Bergkäse | 100 g | 387 kcal | 1 Scheibe (20 g) | 77 kcal |
Bierkäse | 100 g | 357 kcal | 1 Scheibe (25 g) | 89 kcal |
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Bonbel | 100 g | 332 kcal | 1 Scheibe (20 g) | 66 kcal |
Brie | 100 g | 367 kcal | 1 Portion (28 g) | 103 kcal |
Bulgarischer Schafskäse | 100 g | 316 kcal | 1 Portion (50 g) | 158 kcal |
Burrata | 100 g | 243 kcal | 1 Portion (125 g) | 304 kcal |
Butterkäse | 100 g | 301 kcal | 1 Scheibe (20 g) | 60 kcal |
Buttermilch Käse | 100 g | 357 kcal | 1 Stück (15 g) | 54 kcal |
Camembert | 100 g | 286 kcal | 1 Portion (30 g) | 86 kcal |
Camembert, light | 100 g | 175 kcal | 1 Stück (38 g) | 67 kcal |
Caprice des Dieux | 100 g | 333 kcal | 1 Packung, mittel (125 g) | 416 kcal |
Cheddar | 100 g | 397 kcal | 1 Scheibe (28 g) | 111 kcal |
Cheestrings | 100 g | 304 kcal | 1 Packung, mittel (80 g) | 243 kcal |
Edamer | 100 g | 357 kcal | 1 Packung (198 g) | 707 kcal |
Emmentaler | 100 g | 381 kcal | 1 Scheibe (19 g) | 72 kcal |
Emmentaler, gerieben, mind. 20% Fett i. Tr. | 100 g | 244 kcal | 1 Portion (30 g) | 73 kcal |
Esrom, mind. 75% Fett i. Tr. | 100 g | 316 kcal | 1 Scheibe (20 g) | 63 kcal |
Feine Scheiben (Leerdammer) | 100 g | 352 kcal | 1 Scheibe (10 g) | 35 kcal |
Feta | 100 g | 287 kcal | 1 Portion (30 g) | 86 kcal |
Feta, light | 100 g | 161 kcal | 1 Portion (30 g) | 48 kcal |
Geheimratskäse (Schärdinger) | 100 g | 368 kcal | 1 Portion (30 g) | 110 kcal |
Geramont | 100 g | 356 kcal | 1 Portion (25 g) | 89 kcal |
Geramont Feine Scheiben | 100 g | 373 kcal | 1 Scheibe (23 g) | 86 kcal |
Gorgonzola | 100 g | 360 kcal | 1 Portion, zerbröselt (28 g) | 101 kcal |
Gouda | 100 g | 368 kcal | 1 Scheibe (28 g) | 103 kcal |
Gouda, 30% Fett i. Tr. | 100 g | 257 kcal | 1 Scheibe (30 g) | 77 kcal |
Gouda, 45% Fett i. Tr. | 100 g | 338 kcal | 1 Scheibe (33 g) | 112 kcal |
Gouda, alt, 48% Fett i. Tr. | 100 g | 409 kcal | 1 Scheibe (30 g) | 123 kcal |
Gouda, gerieben | 100 g | 343 kcal | 1 Scheibe (30 g) | 103 kcal |
Gouda, jung | 100 g | 353 kcal | 1 Scheibe (37 g) | 131 kcal |
Gouda, jung, 48% Fett i. Tr. | 100 g | 350 kcal | 1 Scheibe (37 g) | 129 kcal |
Gouda, light, 15% Fett i. Tr. | 100 g | 208 kcal | 1 Scheibe (30 g) | 62 kcal |
Gouda, mittelalt, 48% Fett i. Tr. | 100 g | 358 kcal | 1 Scheibe (37 g) | 132 kcal |
Grana Padano | 100 g | 398 kcal | 1 Stück (28 g) | 111 kcal |
Gratinkäse | 100 g | 339 kcal | 1 Portion (50 g) | 170 kcal |
Greyerzer | 100 g | 399 kcal | 1 Scheibe (20 g) | 80 kcal |
Grillkäse | 100 g | 251 kcal | 1 Stück (62.5 g) | 157 kcal |
Grilltaler | 100 g | 317 kcal | 1 Stück (70 g) | 222 kcal |
Gruyere | 100 g | 413 kcal | 1 Scheibe (28 g) | 116 kcal |
Grünländer Käse, mild & nussig | 100 g | 364 kcal | 1 Scheibe (22 g) | 80 kcal |
Grünländer, leicht | 100 g | 280 kcal | 1 Scheibe (21 g) | 59 kcal |
Halloumi | 100 g | 381 kcal | 1 Portion (30 g) | 114 kcal |
Handkäse | 100 g | 127 kcal | 1 Stück, ganz (40 g) | 51 kcal |
Harzer Käse | 100 g | 125 kcal | 1 Stück (40 g) | 50 kcal |
Hirtenkäse | 100 g | 279 kcal | 1 Portion (90 g) | 251 kcal |
Hirtenkäse, light | 100 g | 219 kcal | 1 Portion (90 g) | 197 kcal |
Höhlenkäse | 100 g | 364 kcal | 1 Scheibe (30 g) | 109 kcal |
Hüttenkäse (Gervais) | 100 g | 91 kcal | 1 Tasse (200 g) | 183 kcal |
Hüttenkäse | 100 g | 104 kcal | 1 Portion (100 g) | 103 kcal |
Jarlsberg | 100 g | 352 kcal | 1 Portion (28 g) | 99 kcal |
Kochkäse, mind. 45% Fett i. Tr | 100 g | 221 kcal | 1 Portion, klein (20 g) | 44 kcal |
Käse | 100 g | 301 kcal | 1 Scheibe (40 g) | 120 kcal |
Käse Sticks | 100 g | 376 kcal | 1 Stück, ganz (50 g) | 188 kcal |
Käse, light | 100 g | 82 kcal | 1 Scheibe, klein (10 g) | 8 kcal |
Käseaufschnitt, 45 Fett i. Tr. | 100 g | 368 kcal | 1 Portion, mittel (30 g) | 110 kcal |
Käsefondue | 100 g | 274 kcal | 1 Portion, klein (20 g) | 55 kcal |
Käsescheibe | 100 g | 370 kcal | 1 Scheibe, klein (22 g) | 81 kcal |
Käsesoße | 100 ml | 86 kcal | 1 Portion, klein (20 ml) | 17 kcal |
Käsesuppe | 100 ml | 78 kcal | 1 Portion, mittel (200 ml) | 156 kcal |
La Vache Qui Rit, light | 100 g | 147 kcal | 1 Portion (17.5 g) | 26 kcal |
Limburger | 100 g | 268 kcal | 1 Scheibe (30 g) | 81 kcal |
Luzerner Rahmkäse | 100 g | 380 kcal | 1 Scheibe (20 g) | 76 kcal |
Maasdamer | 100 g | 349 kcal | 1 Scheibe (30 g) | 105 kcal |
Mozzarella Mini | 100 g | 233 kcal | 1 Stück (25 g) | 58 kcal |
Mozzarella Mini, light | 100 g | 165 kcal | 1 Portion (62.5 g) | 103 kcal |
Mozzarella Sticks | 100 g | 274 kcal | 1 Stück (20 g) | 55 kcal |
Mozzarella di Bufala | 100 g | 262 kcal | 1 Stück (28 g) | 73 kcal |
Mozzarella | 100 g | 265 kcal | 1 Stück (125 g) | 331 kcal |
Mozzarella, 45% Fett i. Tr. | 100 g | 238 kcal | 1 Stück (28 g) | 67 kcal |
Mozzarella, gerieben | 100 g | 321 kcal | 1 Portion (30 g) | 96 kcal |
Mozzarella, light | 100 g | 188 kcal | 1 Packung (125 g) | 235 kcal |
Münsterkäse | 100 g | 368 kcal | 1 Scheibe (28 g) | 103 kcal |
Ofenkäse | 100 g | 331 kcal | 1 Portion (80 g) | 265 kcal |
Old Amsterdam | 100 g | 401 kcal | 1 Scheibe (31.25 g) | 125 kcal |
Original (Leerdammer) | 100 g | 352 kcal | 1 Scheibe (20 g) | 70 kcal |
Parmesan | 100 g | 399 kcal | 1 Portion (20 g) | 80 kcal |
Patros, leicht | 100 g | 219 kcal | 1 Portion (50 g) | 110 kcal |
Patros, natur | 100 g | 279 kcal | 1 Portion (50 g) | 140 kcal |
Pecorino Romano | 100 g | 423 kcal | 1 Scheibe (25 g) | 106 kcal |
Pizza Käse, 45% Fett i.Tr. | 100 g | 355 kcal | 1 Portion (30 g) | 107 kcal |
Provolone | 100 g | 351 kcal | 1 Portion (30 g) | 105 kcal |
Queso Manchego | 100 g | 129 kcal | 1 Portion (28 g) | 36 kcal |
Raclette Käse | 100 g | 346 kcal | 1 Portion (30 g) | 104 kcal |
Reibekäse | 100 g | 496 kcal | 1 Portion (30 g) | 149 kcal |
Reibekäse, light | 100 g | 255 kcal | 1 Portion, mittel (30 g) | 77 kcal |
Roquefort | 100 g | 363 kcal | 1 Portion (30 g) | 109 kcal |
Räucherkäse | 100 g | 300 kcal | 1 Portion, mittel (30 g) | 90 kcal |
Sahne Schmelzkäse | 100 g | 291 kcal | 1 Portion (30 g) | 87 kcal |
Saint Albray | 100 g | 365 kcal | 1 Stück (30 g) | 110 kcal |
Schafskäse | 100 g | 287 kcal | 1 Portion (50 g) | 144 kcal |
Schafskäse, light | 100 g | 161 kcal | 1 Portion (50 g) | 81 kcal |
Schmelzkäse | 100 g | 332 kcal | 1 Scheibe (25 g) | 83 kcal |
Schmelzkäse, light | 100 g | 234 kcal | 1 Scheibe (25 g) | 59 kcal |
Schnittkäse | 100 g | 357 kcal | 1 Scheibe (20 g) | 71 kcal |
Sirius Camembert | 100 g | 295 kcal | 1 Stück (30 g) | 89 kcal |
Skyrella (Milbona) | 100 g | 119 kcal | 1 Stück (125 g) | 149 kcal |
Stilfser Käse | 100 g | 373 kcal | 1 Stück (30 g) | 112 kcal |
Tete de Moine | 100 g | 403 kcal | 1 Portion, geschnitten (25 g) | 101 kcal |
Tilsiter | 100 g | 318 kcal | 1 Stück, mittel (25 g) | 80 kcal |
Weichkäse | 100 g | 278 kcal | 1 Stück (30 g) | 83 kcal |
Ziegenkäse | 100 g | 347 kcal | 1 Scheibe (30 g) | 104 kcal |
Ziegenkäserolle | 100 g | 118 kcal | 1 Scheibe (30 g) | 35 kcal |