Schinken & Wurst: Kalorientabelle
Lebensmittel | Portionsgröße | Kalorien | Portionsgröße | Kalorien |
---|---|---|---|---|
Bauernschinken | 100 g | 200 kcal | 1 Scheibe (13.6 g) | 27 kcal |
Bauernwurst | 100 g | 356 kcal | 1 Stück (92 g) | 327 kcal |
Beinschinken | 100 g | 137 kcal | 1 Scheibe (33 g) | 45 kcal |
Berner Würstel | 100 g | 293 kcal | 1 Stück (100 g) | 293 kcal |
BiFi | 100 g | 509 kcal | 1 Stück, klein (22.5 g) | 115 kcal |
Bierknacker | 100 g | 242 kcal | 1 Portion (60 g) | 145 kcal |
Bierschinken | 100 g | 172 kcal | 1 Scheibe (25 g) | 43 kcal |
Bierwurst | 100 g | 233 kcal | 1 Scheibe (20 g) | 47 kcal |
Bifi Carazza | 100 g | 358 kcal | 1 Stück (40 g) | 143 kcal |
Bifi Ranger | 100 g | 365 kcal | 1 Stück (50 g) | 183 kcal |
Bifi Roll | 100 g | 450 kcal | 1 Stück (50 g) | 225 kcal |
Bifi Roll Xxl | 100 g | 459 kcal | 1 Stück (70 g) | 321 kcal |
Blutwurst | 100 g | 368 kcal | 1 Stück (100 g) | 368 kcal |
Bockwurst | 100 g | 275 kcal | 1 Stück (91 g) | 250 kcal |
Bratmaxe (Meica) | 100 g | 256 kcal | 1 Stück, klein (20.8 g) | 53 kcal |
Bratwurst | 100 g | 292 kcal | 1 Stück, klein (80 g) | 234 kcal |
Bratwurst, fein | 100 g | 290 kcal | 1 Stück (90 g) | 261 kcal |
Bratwurst, grob | 100 g | 293 kcal | 1 Portion (75 g) | 219 kcal |
Bratwurstschnecke | 100 g | 273 kcal | 1 Stück (90 g) | 246 kcal |
Braunschweiger Wurst | 100 g | 379 kcal | 1 Stück (125 g) | 474 kcal |
Bregenwurst | 100 g | 236 kcal | 1 Stück (160 g) | 377 kcal |
Bresaola | 100 g | 151 kcal | 1 Portion (50 g) | 76 kcal |
Bruzzler Geflügelbratwurst (Wiesenhof) | 100 g | 229 kcal | 1 Stück (80 g) | 183 kcal |
Burgunderschinken | 100 g | 119 kcal | 1 Scheibe (20 g) | 24 kcal |
Bärchen Streich (The Family Butchers Germany GmbH) | 100 g | 319 kcal | 1 Portion (13 g) | 41 kcal |
Bärchenwurst (The Family Butchers Germany GmbH) | 100 g | 192 kcal | 1 Portion (13 g) | 25 kcal |
Bündner Rohschinken | 100 g | 260 kcal | 1 Scheibe (25 g) | 65 kcal |
Cervelat | 100 g | 396 kcal | 1 Packung, groß (200 g) | 792 kcal |
Cevapcici | 100 g | 296 kcal | 1 Stück, mittel (30 g) | 89 kcal |
Chorizo | 100 g | 344 kcal | 1 Stück (60 g) | 206 kcal |
Edelsalami | 100 g | 318 kcal | 1 Scheibe (4.7 g) | 15 kcal |
Extrawurst | 100 g | 262 kcal | 1 Stück (25 g) | 66 kcal |
Farmerschinken | 100 g | 128 kcal | 1 Portion, mittel (35 g) | 45 kcal |
Ferdi Fuchs Mini Würstchen (Stockmeyer) | 100 g | 268 kcal | 1 Packung, klein (20 g) | 54 kcal |
Fleischklößchen | 100 g | 225 kcal | 1 Portion, mittel (80 g) | 180 kcal |
Fleischkäse | 100 g | 325 kcal | 1 Stück, geschnitten (120 g) | 390 kcal |
Fleischwurst | 100 g | 304 kcal | 1 Stück, geschnitten (25 g) | 76 kcal |
Frankfurter | 100 g | 249 kcal | 1 Stück, mittel (75 g) | 186 kcal |
Fränkische Bratwurst | 100 g | 293 kcal | 1 Stück, mittel (75 g) | 219 kcal |
Frühstücksfleisch | 100 g | 289 kcal | 1 Portion, mittel (50 g) | 145 kcal |
Geflügel Bockwurst | 100 g | 139 kcal | 1 Stück (30 g) | 42 kcal |
Geflügel Bratwurst | 100 g | 190 kcal | 1 Stück (60 g) | 114 kcal |
Geflügel Leberkäse | 100 g | 138 kcal | 1 Scheibe (67.7 g) | 94 kcal |
Geflügel Mortadella | 100 g | 239 kcal | 1 Scheibe (18 g) | 43 kcal |
Geflügel Salami | 100 g | 179 kcal | 1 Scheibe (18 g) | 32 kcal |
Geflügel Wiener | 100 g | 123 kcal | 1 Stück (40 g) | 49 kcal |
Geflügelaufschnitt | 100 g | 184 kcal | 1 Scheibe (8.3 g) | 15 kcal |
Geflügelleberwurst | 100 g | 245 kcal | 1 Portion (25 g) | 61 kcal |
Geflügelwurst | 100 g | 259 kcal | 1 Portion (30 g) | 78 kcal |
Gelbwurst | 100 g | 297 kcal | 1 Stück (280 g) | 832 kcal |
Grillwürstchen | 100 g | 267 kcal | 1 Stück (85 g) | 227 kcal |
Grobe Bratwurst | 100 g | 293 kcal | 1 Stück (64 g) | 187 kcal |
Grobe Leberwurst | 100 g | 359 kcal | 1 Portion (30 g) | 108 kcal |
Grützwurst | 100 g | 243 kcal | 1 Stück (250 g) | 608 kcal |
Hausmacher Leberwurst | 100 g | 309 kcal | 1 Portion, mittel (56 g) | 173 kcal |
Heidefrühstück | 100 g | 200 kcal | 1 Portion (40 g) | 80 kcal |
Hinterkochschinken | 100 g | 108 kcal | 1 Scheibe (33 g) | 36 kcal |
Hirschsalami | 100 g | 308 kcal | 1 Scheibe (28 g) | 86 kcal |
Hähnchen Salami | 100 g | 285 kcal | 1 Scheibe (8 g) | 23 kcal |
Hähnchenbrust Aufschnitt | 100 g | 96 kcal | 1 Scheibe (8 g) | 8 kcal |
Jagdwurst | 100 g | 205 kcal | 1 Portion, mittel (50 g) | 102 kcal |
Kabanossi | 100 g | 457 kcal | 1 Portion, mittel (30 g) | 137 kcal |
Kalbsleberwurst | 100 g | 349 kcal | 1 Esslöffel, klein (15 g) | 52 kcal |
Kalbspariser | 100 g | 209 kcal | 1 Scheibe, geschnitten (15 g) | 31 kcal |
Kaminwurz | 100 g | 433 kcal | 1 Stück, mittel (75 g) | 325 kcal |
Kantwurst | 100 g | 507 kcal | 1 Scheibe, geschnitten (5 g) | 25 kcal |
Kasseler Aufschnitt | 100 g | 107 kcal | 1 Portion, mittel (25 g) | 27 kcal |
Katenschinken | 100 g | 118 kcal | 1 Scheibe, klein (10 g) | 12 kcal |
Kinderwurst (Reinert Bärchenwurst) | 100 g | 192 kcal | 1 Portion, mittel (20 g) | 38 kcal |
Knacker | 100 g | 295 kcal | 1 Stück, mittel (75 g) | 222 kcal |
Knoblauch Salami | 100 g | 337 kcal | 1 Stück, geschnitten (15 g) | 50 kcal |
Knoblauchwurst | 100 g | 337 kcal | 1 Stück, geschnitten (15 g) | 50 kcal |
Kochhinterschinken | 100 g | 108 kcal | 1 Stück, geschnitten (33 g) | 36 kcal |
Kochschinken | 100 g | 128 kcal | 1 Scheibe (28 g) | 36 kcal |
Kohlwurst | 100 g | 337 kcal | 1 Stück, mittel (125 g) | 422 kcal |
Krakauer | 100 g | 143 kcal | 1 Stück, ganz (200 g) | 286 kcal |
Krustenschinken | 100 g | 164 kcal | 1 Portion, mittel (75 g) | 123 kcal |
Käse Bockwurst | 100 g | 306 kcal | 1 Stück, mittel (50 g) | 153 kcal |
Käsekrainer | 100 g | 256 kcal | 1 Stück, groß (140 g) | 359 kcal |
Käsewurst | 100 g | 347 kcal | 1 Scheibe, klein (22 g) | 76 kcal |
Kümmelbraten | 100 g | 269 kcal | 1 Portion, mittel (150 g) | 404 kcal |
Lachsschinken | 100 g | 116 kcal | 1 Scheibe (10 g) | 12 kcal |
Landjäger | 100 g | 481 kcal | 1 Stück (40 g) | 193 kcal |
Leberstreichwurst | 100 g | 337 kcal | 1 Portion (30 g) | 101 kcal |
Leberwurst | 100 g | 337 kcal | 1 Portion (30 g) | 101 kcal |
Leberwurst fein | 100 g | 337 kcal | 1 Portion (30 g) | 101 kcal |
Leberwurst grob | 100 g | 359 kcal | 1 Portion (30 g) | 108 kcal |
Lyoner | 100 g | 310 kcal | 1 Scheibe (30 g) | 93 kcal |
Merguez | 100 g | 285 kcal | 1 Stück (50 g) | 143 kcal |
Mettenden | 100 g | 372 kcal | 1 Stück (120 g) | 447 kcal |
Mettwurst | 100 g | 297 kcal | 1 Portion (66 g) | 196 kcal |
Milzwurst | 100 g | 287 kcal | 1 Scheibe (150 g) | 431 kcal |
Mini Berner Würstchen | 100 g | 296 kcal | 1 Stück (31.3 g) | 93 kcal |
Mini Bratwürstchen | 100 g | 295 kcal | 1 Stück (20 g) | 59 kcal |
Mini Cabanossi | 100 g | 338 kcal | 1 Stück (9 g) | 30 kcal |
Mini Salami | 100 g | 436 kcal | 1 Stück (25 g) | 109 kcal |
Mortadella | 100 g | 317 kcal | 1 Scheibe (15 g) | 48 kcal |
Mühlen Frikadellen | 100 g | 271 kcal | 1 Stück (16.5 g) | 45 kcal |
Mühlen Würstchen Geflügel | 100 g | 222 kcal | 1 Stück (37 g) | 82 kcal |
Münchner Weißwurst | 100 g | 301 kcal | 1 Stück (85 g) | 256 kcal |
Nussschinken | 100 g | 118 kcal | 1 Portion, mittel (25 g) | 30 kcal |
Nürnberger Rostbratwurst | 100 g | 349 kcal | 1 Portion, mittel (125 g) | 436 kcal |
Oberländer | 100 g | 284 kcal | 1 Stück (75 g) | 213 kcal |
Panhas | 100 g | 300 kcal | 1 Scheibe (100 g) | 300 kcal |
Paprika Lyoner | 100 g | 280 kcal | 1 Scheibe (20 g) | 56 kcal |
Paprikawurst | 100 g | 218 kcal | 1 Scheibe (16 g) | 35 kcal |
Parmaschinken | 100 g | 307 kcal | 1 Scheibe (12 g) | 37 kcal |
Pastirma | 100 g | 110 kcal | 1 Scheibe (10 g) | 11 kcal |
Pastrami | 100 g | 147 kcal | 1 Scheibe (28 g) | 41 kcal |
Pfefferbeißer | 100 g | 417 kcal | 1 Stück (75 g) | 313 kcal |
Pfeffersalami | 100 g | 387 kcal | 1 Scheibe (15 g) | 58 kcal |
Pferdewurst | 100 g | 302 kcal | 1 Stück (32 g) | 97 kcal |
Pfälzer Leberwurst | 100 g | 342 kcal | 1 Portion (20 g) | 68 kcal |
Presswurst | 100 g | 176 kcal | 1 Scheibe (15 g) | 26 kcal |
Prosciutto | 100 g | 87 kcal | 1 Scheibe (16 g) | 14 kcal |
Prosciutto crudo | 100 g | 224 kcal | 1 Scheibe (12 g) | 27 kcal |
Prosciutto di Parma | 100 g | 307 kcal | 1 Scheibe (14 g) | 43 kcal |
Puten Extrawurst | 100 g | 185 kcal | 1 Scheibe (13 g) | 24 kcal |
Puten Käsekrainer | 100 g | 238 kcal | 1 Stück (50 g) | 119 kcal |
Putenfrankfurter | 100 g | 175 kcal | 1 Stück (65 g) | 114 kcal |
Putenknacker | 100 g | 186 kcal | 1 Stück (100 g) | 186 kcal |
Putenlyoner | 100 g | 239 kcal | 1 Scheibe (10 g) | 24 kcal |
Putensalami | 100 g | 368 kcal | 1 Scheibe (5 g) | 18 kcal |
Putenschinken | 100 g | 83 kcal | 1 Scheibe (28 g) | 23 kcal |
Regensburger Wurst | 100 g | 308 kcal | 1 Portion, mittel (25 g) | 77 kcal |
Rindersalami | 100 g | 380 kcal | 1 Portion, mittel (25 g) | 95 kcal |
Rinderschinken | 100 g | 196 kcal | 1 Portion, mittel (25 g) | 49 kcal |
Roher Schinken | 100 g | 224 kcal | 1 Scheibe (20 g) | 45 kcal |
Rotwurst | 100 g | 178 kcal | 1 Portion, mittel (30 g) | 54 kcal |
Salami | 100 g | 380 kcal | 1 Scheibe (17 g) | 65 kcal |
Salami Sticks | 100 g | 130 kcal | 1 Stück (14 g) | 18 kcal |
Salsiccia | 100 g | 304 kcal | 1 Portion (50 g) | 152 kcal |
Schinken | 100 g | 87 kcal | 1 Scheibe (28 g) | 24 kcal |
Schinkenbraten | 100 g | 225 kcal | 1 Scheibe (100 g) | 225 kcal |
Schinkengriller | 100 g | 301 kcal | 1 Stück (35 g) | 105 kcal |
Schinkenknacker | 100 g | 323 kcal | 1 Stück (75 g) | 242 kcal |
Schinkenkrakauer | 100 g | 211 kcal | 1 Stück (100 g) | 211 kcal |
Schinkenmettwurst | 100 g | 377 kcal | 1 Stück (50 g) | 189 kcal |
Schinkenspeck | 100 g | 153 kcal | 1 Portion (25 g) | 38 kcal |
Schinkensülze | 100 g | 139 kcal | 1 Scheibe (80 g) | 111 kcal |
Schinkenwurst | 100 g | 311 kcal | 1 Scheibe (25 g) | 78 kcal |
Schinkenwürfel | 100 g | 106 kcal | 1 Portion (25 g) | 27 kcal |
Schwartenmagen | 100 g | 182 kcal | 1 Scheibe (14 g) | 25 kcal |
Schwarze Pute | 100 g | 177 kcal | 1 Scheibe (13 g) | 23 kcal |
Schwarzwurst | 100 g | 368 kcal | 1 Stück (250 g) | 920 kcal |
Schwarzwälder Schinken | 100 g | 303 kcal | 1 Portion (150 g) | 455 kcal |
Serano Schinken | 100 g | 232 kcal | 1 Scheibe (14 g) | 32 kcal |
Speck | 100 g | 292 kcal | 1 Portion (30 g) | 88 kcal |
Stippgrütze | 100 g | 152 kcal | 1 Stück (50 g) | 76 kcal |
Sucuk | 100 g | 251 kcal | 1 Stück (125 g) | 313 kcal |
Südtiroler Speck | 100 g | 300 kcal | 1 Portion (50 g) | 150 kcal |
Teewurst | 100 g | 462 kcal | 1 Portion, mittel (20 g) | 92 kcal |
Thüringer Bratwurst | 100 g | 275 kcal | 1 Stück, mittel (75 g) | 206 kcal |
Thüringer Mett | 100 g | 297 kcal | 1 Portion, mittel (25 g) | 74 kcal |
Ungarische Salami | 100 g | 385 kcal | 1 Portion (40 g) | 154 kcal |
VW Currywurst | 100 g | 301 kcal | 1 Stück (170 g) | 512 kcal |
Vegane Bratwurst | 100 g | 254 kcal | 1 Stück (60 g) | 152 kcal |
Vegane Salami | 100 g | 275 kcal | 1 Stück (10 g) | 28 kcal |
Vegetarische Bratwurst | 100 g | 147 kcal | 1 Stück (60 g) | 88 kcal |
Vegetarische Salami | 100 g | 251 kcal | 1 Portion (90 g) | 226 kcal |
Vegetarische Würstchen | 100 g | 213 kcal | 1 Stück (60 g) | 128 kcal |
Wacholderschinken | 100 g | 187 kcal | 1 Scheibe (60 g) | 112 kcal |
Weißwurst | 100 g | 301 kcal | 1 Stück (75 g) | 225 kcal |
Weißwürstchen | 100 g | 301 kcal | 1 Stück (85 g) | 256 kcal |
Wiener | 100 g | 264 kcal | 1 Stück (60 g) | 158 kcal |
Wildbratwurst | 100 g | 232 kcal | 1 Stück (100 g) | 232 kcal |
Wildschweinschinken | 100 g | 178 kcal | 1 Scheibe (20 g) | 36 kcal |
Wollwurst | 100 g | 276 kcal | 1 Stück (110 g) | 303 kcal |
Wurstknödel | 100 g | 52 kcal | 1 Stück (125 g) | 65 kcal |
Würstchen | 100 g | 275 kcal | 1 Stück (60 g) | 165 kcal |
Würstchen im Schlafrock | 100 g | 192 kcal | 1 Stück (71 g) | 136 kcal |
Zungenwurst | 100 g | 288 kcal | 1 Portion, mittel (25 g) | 72 kcal |
Zwiebelmettwurst | 100 g | 301 kcal | 1 Portion, klein (30 g) | 90 kcal |
Zwiebelwurst | 100 g | 413 kcal | 1 Portion (20 g) | 83 kcal |