Müsli & Cornflakes: Kalorientabelle
Lebensmittel | Portionsgröße | Kalorien | Portionsgröße | Kalorien |
---|---|---|---|---|
All Bran | 100 g | 259 kcal | 1 Portion (25 g) | 65 kcal |
Basis Müsli | 100 g | 373 kcal | 1 Esslöffel (10 g) | 37 kcal |
Birchermüesli | 100 g | 132 kcal | 1 Portion (220 g) | 290 kcal |
Bran Flakes | 100 g | 359 kcal | 1 Portion (30 g) | 108 kcal |
Buchweizen | 100 g | 346 kcal | 1 Portion (50 g) | 173 kcal |
Choco Krispies | 100 g | 384 kcal | 1 Portion, mittel (45 g) | 173 kcal |
Cini Minis | 100 g | 434 kcal | 1 Portion, mittel (45 g) | 195 kcal |
Cinnamon Crunch | 100 g | 382 kcal | 1 Portion, mittel (45 g) | 172 kcal |
Cookie Crisp (Nestlé) | 100 g | 388 kcal | 1 Portion (30 g) | 116 kcal |
Cornflakes | 100 g | 363 kcal | 1 Packung, klein (23 g) | 83 kcal |
Cornflakes, ungesüßt | 100 g | 378 kcal | 1 Packung, klein (23 g) | 87 kcal |
Crunchy Müsli | 100 g | 433 kcal | 1 Portion, mittel (50 g) | 217 kcal |
Crunchy Nut (Kellogg's) | 100 g | 388 kcal | 1 Portion, mittel (50 g) | 194 kcal |
Dinkel Crunchy | 100 g | 441 kcal | 1 Portion (50 g) | 221 kcal |
Dinkel Müsli | 100 g | 368 kcal | 1 Portion (50 g) | 184 kcal |
Dinkel, gepufft | 100 g | 391 kcal | 1 Portion (25 g) | 98 kcal |
Dinkelflocken | 100 g | 354 kcal | 1 Portion (40 g) | 142 kcal |
Dinkelkleie | 100 g | 280 kcal | 1 Portion (20 g) | 56 kcal |
Dinkelpops | 100 g | 372 kcal | 1 Portion (25 g) | 93 kcal |
Froot Loops (Kellogg's) | 100 g | 384 kcal | 1 Portion, mittel (30 g) | 115 kcal |
Frosted Flakes | 100 g | 586 kcal | 1 Portion, mittel (30 g) | 176 kcal |
Frucht Müsli | 100 g | 351 kcal | 1 Portion, mittel (30 g) | 105 kcal |
Frühstücksbrei | 100 g | 380 kcal | 1 Portion, mittel (45 g) | 171 kcal |
Getreide | 100 g | 363 kcal | 1 Portion, klein (75 g) | 272 kcal |
Glutenfreie Haferflocken | 100 g | 375 kcal | 1 Portion (45 g) | 169 kcal |
Granola | 100 g | 507 kcal | 1 Portion (60 g) | 304 kcal |
Hafer Crunchy | 100 g | 446 kcal | 1 Portion (56 g) | 250 kcal |
Hafer Müsli | 100 g | 414 kcal | 1 Portion (56 g) | 232 kcal |
Haferflocken kernig | 100 g | 362 kcal | 1 Portion (40 g) | 145 kcal |
Haferflocken mit Joghurt und Obst | 100 g | 113 kcal | 1 Portion (340 g) | 384 kcal |
Haferflocken | 100 g | 370 kcal | 1 Portion (50 g) | 185 kcal |
Haferkleie | 100 g | 358 kcal | 4 Esslöffel (50 g) | 179 kcal |
Honey Smacks | 100 g | 97 kcal | 1 Tasse (36 g) | 97 kcal |
Instant Oatmeal | 100 g | 371 kcal | 1 Portion, mittel (41 g) | 152 kcal |
Instant Oats | 100 g | 192 kcal | 1 Portion, klein (28 g) | 54 kcal |
Joghurt Müsli | 100 g | 130 kcal | 1 Portion (200 g) | 259 kcal |
Kellogg's Cornflakes | 100 g | 247 kcal | 1 Portion, mittel (28 g) | 69 kcal |
Kellogg's Special K | 100 g | 54 kcal | 1 Portion, mittel (28 g) | 15 kcal |
Knusper Müsli | 100 g | 433 kcal | 1 Portion, klein (25 g) | 108 kcal |
Knuspermüsli, weniger süß | 100 g | 436 kcal | 1 Riegel, mittel (40 g) | 174 kcal |
Kölln Schoko Müsli | 100 g | 406 kcal | 1 Portion, mittel (40 g) | 162 kcal |
Lion | 100 g | 410 kcal | 1 Portion (30 g) | 123 kcal |
McMüsli (McDonald's) | 100 g | 136 kcal | 1 Portion (180 g) | 245 kcal |
Muesli | 100 g | 363 kcal | 1 Portion (30 g) | 109 kcal |
Müsli Schoko | 100 g | 395 kcal | 1 Portion (30 g) | 119 kcal |
Müsli mit Nüssen | 100 g | 392 kcal | 1 Portion (30 g) | 118 kcal |
Nesquik Cornflakes | 100 g | 370 kcal | 1 Portion, mittel (30 g) | 111 kcal |
Nesquik Duo (Nestlé) | 100 g | 397 kcal | 1 Portion, mittel (30 g) | 119 kcal |
Nestle Fitness | 100 g | 497 kcal | 1 Portion, mittel (30 g) | 149 kcal |
Nougat Bits | 100 g | 479 kcal | 1 Portion, mittel (30 g) | 144 kcal |
Nuss Müsli | 100 g | 392 kcal | 1 Portion, mittel (35 g) | 137 kcal |
Oatibix (Weetabix) | 100 g | 390 kcal | 1 Portion (50 g) | 195 kcal |
Porridge | 100 g | 380 kcal | 1 Packung (40 g) | 152 kcal |
Protein Müsli | 100 g | 406 kcal | 1 Portion (50 g) | 203 kcal |
Reese's Puffs | 100 g | 350 kcal | 1 Portion, mittel (40 g) | 140 kcal |
Schmelzflocken | 100 g | 363 kcal | 1 Portion (30 g) | 109 kcal |
Schoko Flakes | 100 g | 425 kcal | 1 Portion (30 g) | 128 kcal |
Schoko Knusper Müsli | 100 g | 423 kcal | 1 Portion (30 g) | 127 kcal |
Schoko Müsli | 100 g | 395 kcal | 1 Portion (30 g) | 119 kcal |
Schokokissen | 100 g | 445 kcal | 1 Portion (30 g) | 134 kcal |
Seitenbacher Müsli, Bergsteiger Müsli | 100 g | 395 kcal | 1 Portion (30 g) | 119 kcal |
Smacks (Kellogg's) | 100 g | 377 kcal | 1 Portion (30 g) | 113 kcal |
Sojaflocken | 100 g | 403 kcal | 1 Esslöffel (25 g) | 403 kcal |
Toppas (Kellogg's) | 100 g | 364 kcal | 1 Portion, mittel (40 g) | 146 kcal |
Vitalis Knusper Müsli | 100 g | 451 kcal | 1 Portion (40 g) | 180 kcal |
Vitalis Müsli, Schoko | 100 g | 417 kcal | 1 Portion (40 g) | 167 kcal |
Vollkorn Haferflocken | 100 g | 362 kcal | 1 Portion (40 g) | 145 kcal |
Vollkorn Müsli | 100 g | 374 kcal | 1 Packung (100 g) | 374 kcal |
Weizenkleie | 100 g | 270 kcal | 4 Esslöffel (50 g) | 135 kcal |