Gerichte & Speisen: Kalorientabelle
Lebensmittel | Portionsgröße | Kalorien | Portionsgröße | Kalorien |
---|---|---|---|---|
5 Minuten Terrine Spaghetti Bolognese | 100 g | 95 kcal | 1 Packung (62 g) | 59 kcal |
Adana Kebap | 100 g | 194 kcal | 1 Stück (50 g) | 97 kcal |
Algensalat | 100 g | 78 kcal | 1 Portion (100 g) | 78 kcal |
Apfelpfannkuchen | 100 g | 137 kcal | 1 Stück (150 g) | 205 kcal |
Apfelrotkohl | 100 g | 60 kcal | 1 Portion (130 g) | 78 kcal |
Arancini | 100 g | 270 kcal | 1 Stück (60 g) | 162 kcal |
Armer Ritter | 100 g | 208 kcal | 1 Scheibe (65 g) | 135 kcal |
Backfisch Baguette | 100 g | 986 kcal | 1 Stück (166 g) | 1637 kcal |
Baguette Salami | 100 g | 250 kcal | 1 Portion (125 g) | 313 kcal |
Baguette Tomate Mozzarella | 100 g | 220 kcal | 1 Stück (118 g) | 260 kcal |
Bake Rolls Pizza (7 Days) | 100 g | 0 kcal | 1 Stück (70 g) | 0 kcal |
Bami Goreng | 100 g | 155 kcal | 1 Portion (250 g) | 388 kcal |
Bauernfrühstück | 100 g | 113 kcal | 1 Portion (200 g) | 226 kcal |
Bauerntopf | 100 g | 83 kcal | 1 Portion (350 g) | 291 kcal |
Bayerischer Wurstsalat | 100 g | 237 kcal | 1 Portion (250 g) | 591 kcal |
Bean Burrito | 100 g | 221 kcal | 1 Stück (129 g) | 285 kcal |
Bihun Suppe | 100 ml | 338 kcal | 1 Dose, klein (390 ml) | 1319 kcal |
Blumenkohlsuppe | 100 ml | 78 kcal | 1 Portion, klein (250 ml) | 194 kcal |
Bohneneintopf | 100 g | 111 kcal | 1 Portion (300 g) | 332 kcal |
Bouillabaisse | 100 g | 99 kcal | 1 Portion (250 g) | 248 kcal |
Bratensülze | 100 g | 227 kcal | 1 Portion (370 g) | 840 kcal |
Bratkartoffeln mit Speck und Zwiebeln | 100 g | 131 kcal | 1 Portion (200 g) | 261 kcal |
Bratkartoffeln mit Zwiebeln | 100 g | 89 kcal | 1 Portion (200 g) | 178 kcal |
Brokkolisuppe | 100 g | 44 kcal | 1 Tasse (237 g) | 104 kcal |
Bruschetta | 100 g | 200 kcal | 1 Scheibe, klein (32 g) | 64 kcal |
Buchstabensuppe | 100 g | 30 kcal | 1 Portion (400 g) | 120 kcal |
Buddhistische Fastenspeise mit Reis | 100 g | 89 kcal | 1 Portion (400 g) | 356 kcal |
Bärlauchcremesuppe | 100 ml | 47 kcal | 1 Portion, klein (200 ml) | 94 kcal |
Böhmische Knödel | 100 g | 274 kcal | 1 Scheibe (50 g) | 137 kcal |
Börek mit Hackfleisch | 100 g | 297 kcal | 1 Portion (250 g) | 743 kcal |
Bündner Gerstensuppe | 100 ml | 104 kcal | 1 Portion (250 ml) | 260 kcal |
Caesar Salat | 100 g | 187 kcal | 1 Portion, klein (100 g) | 187 kcal |
Cannelloni | 100 g | 143 kcal | 1 Portion (86 g) | 123 kcal |
Cannelloni Ricotta Spinat | 100 g | 142 kcal | 1 Stück (74 g) | 105 kcal |
Caprese | 100 g | 139 kcal | 1 Portion, mittel (100 g) | 139 kcal |
Carbonara Pasta | 100 g | 128 kcal | 1 Portion, mittel (250 g) | 319 kcal |
Champignon Creme Suppe | 100 ml | 383 kcal | 1 Portion, mittel (250 ml) | 958 kcal |
Chefsalat | 100 g | 132 kcal | 1 Portion, mittel (220 g) | 290 kcal |
Chicken Fajita | 100 g | 161 kcal | 1 Stück (139 g) | 224 kcal |
Chicken Madras | 100 g | 141 kcal | 1 Portion, mittel (283 g) | 399 kcal |
Chicken Salat | 100 g | 187 kcal | 1 Portion, mittel (80 g) | 150 kcal |
Chicken Satay | 100 g | 125 kcal | 1 Stück, klein (28 g) | 35 kcal |
Chicken Teriyaki | 100 g | 163 kcal | 1 Stück, geschnitten (18 g) | 29 kcal |
Chicken Tikka Masala | 100 g | 190 kcal | 1 Portion, mittel (144 g) | 274 kcal |
Chili con Carne, mit Reis | 100 g | 112 kcal | 1 Portion, groß (405 g) | 454 kcal |
Chili con carne | 100 g | 78 kcal | 1 Dose (405 g) | 316 kcal |
Chili sin Carne | 100 g | 0 kcal | 1 Portion, groß (405 g) | 0 kcal |
Chinapfanne | 100 g | 151 kcal | 1 Portion, mittel (200 g) | 302 kcal |
Chinesische Suppe | 100 g | 0 kcal | 1 Tasse (233 g) | 0 kcal |
Chop Suey | 100 g | 129 kcal | 1 Portion (220 g) | 284 kcal |
Coq au vin | 100 g | 298 kcal | 1 Portion, mittel (350 g) | 1043 kcal |
Couscous Salat | 100 g | 110 kcal | 1 Portion, klein (75 g) | 83 kcal |
Couscous mit Gemüse | 100 g | 49 kcal | 1 Portion, mittel (200 g) | 98 kcal |
Crispy Chicken Caesar Salad | 100 g | 171 kcal | 1 Portion, mittel (250 g) | 429 kcal |
Curry Geschnetzeltes (ohne Reis) | 100 g | 175 kcal | 1 Portion, mittel (125 g) | 219 kcal |
Currysuppe | 100 ml | 48 kcal | 1 Portion, mittel (250 ml) | 120 kcal |
Datteln im Speckmantel | 100 g | 338 kcal | 1 Stück (24 g) | 81 kcal |
Dinkel Grießbrei | 100 g | 354 kcal | 1 Portion (168 g) | 595 kcal |
Djuvec Reis | 100 g | 81 kcal | 1 Portion (150 g) | 122 kcal |
Dumplings | 100 g | 128 kcal | 1 Portion (142 g) | 182 kcal |
Ei, gebraten | 100 g | 196 kcal | 1 Stück (46 g) | 90 kcal |
Eierkuchen | 100 g | 205 kcal | 1 Stück (50 g) | 102 kcal |
Elsässer Flammkuchen | 100 g | 213 kcal | 1 Stück (60 g) | 128 kcal |
Erbseneintopf | 100 g | 69 kcal | 1 Portion (200 g) | 138 kcal |
Erbsenpüree | 100 g | 165 kcal | 1 Portion (150 g) | 248 kcal |
Erbsensuppe | 100 g | 76 kcal | 1 Portion, klein (270 g) | 205 kcal |
Erbswurst | 100 ml | 328 kcal | 1 Portion (250 ml) | 821 kcal |
Falafel | 100 g | 350 kcal | 1 Stück (17 g) | 60 kcal |
Filegro Müllerin Art (Iglo) | 100 g | 100 kcal | 1 Portion, mittel (125 g) | 125 kcal |
Filegro Rosmarin Zitrone (Iglo) | 100 g | 103 kcal | 1 Portion, mittel (125 g) | 129 kcal |
Fischfrikadelle | 100 g | 160 kcal | 1 Stück, mittel (120 g) | 192 kcal |
Fischstäbchen, frittiert | 100 g | 209 kcal | 1 Stück, klein (30 g) | 63 kcal |
Fish and Chips | 100 g | 214 kcal | 1 Portion (145 g) | 310 kcal |
Flammenkuchen | 100 g | 183 kcal | 1 Stück (370 g) | 679 kcal |
Flammkuchen Elsässer Art | 100 g | 213 kcal | 1 Scheibe, mittel (120 g) | 256 kcal |
Flammkuchen Teig | 100 g | 264 kcal | 1 Portion, mittel (80 g) | 211 kcal |
Fleischbrühe | 100 ml | 3 kcal | 1 Portion (100 ml) | 3 kcal |
Fleischknödel | 100 g | 193 kcal | 1 Portion, mittel (160 g) | 309 kcal |
Fleischlaibchen | 100 g | 321 kcal | 1 Portion, mittel (160 g) | 514 kcal |
Fleischsalat, Mayonnaise | 100 g | 473 kcal | 1 Portion, mittel (45 g) | 213 kcal |
Fleischvogel | 100 g | 148 kcal | 1 Stück, mittel (150 g) | 223 kcal |
Frikassee, Huhn | 100 g | 81 kcal | 1 Portion, mittel (120 g) | 97 kcal |
Fritattensuppe | 100 g | 89 kcal | 1 Portion (200 g) | 177 kcal |
Frittaten | 100 g | 218 kcal | 1 Portion, mittel (80 g) | 175 kcal |
Frühlingsrolle | 100 g | 212 kcal | 1 Stück, mittel (28 g) | 59 kcal |
Frühlingsrollen mit Gemüse | 100 g | 244 kcal | 1 Stück, klein (28 g) | 68 kcal |
Frühlingssuppe | 100 ml | 341 kcal | 1 Portion, mittel (250 ml) | 853 kcal |
Gazpacho | 100 g | 50 kcal | 1 Portion (300 g) | 149 kcal |
Gebratene Nudeln mit Gemüse (Asia Imbiss) | 100 g | 347 kcal | 1 Portion (300 g) | 1041 kcal |
Gebratene Nudeln mit Hähnchenfleisch (Asia Imbiss) | 100 g | 138 kcal | 1 Portion (300 g) | 414 kcal |
Gebratener Reis mit Gemüse | 100 g | 111 kcal | 1 Portion (300 g) | 333 kcal |
Gefüllte Paprika | 100 g | 116 kcal | 1 Portion (350 g) | 406 kcal |
Gefüllte Paprika, mit Reis und Hackfleisch | 100 g | 103 kcal | 1 Portion (350 g) | 362 kcal |
Gefüllte Paprika, vegetarisch | 100 g | 71 kcal | 1 Portion (350 g) | 250 kcal |
Gefüllte Weinblätter | 100 g | 119 kcal | 1 Portion (200 g) | 238 kcal |
Gefüllte Zucchini | 100 g | 87 kcal | 1 Portion (200 g) | 175 kcal |
Gekochtes Ei | 100 g | 137 kcal | 1 Stück, groß (50 g) | 69 kcal |
Gemüse Lasagne | 100 g | 119 kcal | 1 Portion (250 g) | 297 kcal |
Gemüseauflauf | 100 g | 142 kcal | 1 Portion (250 g) | 355 kcal |
Gemüsecremesuppe | 100 g | 38 kcal | 1 Portion (350 g) | 134 kcal |
Gemüsereis | 100 g | 70 kcal | 1 Portion (250 g) | 176 kcal |
Gemüsestrudel | 100 g | 238 kcal | 1 Scheibe (125 g) | 298 kcal |
Gemüsesuppe | 100 ml | 26 kcal | 1 Portion (250 ml) | 65 kcal |
Gerstensuppe | 100 ml | 337 kcal | 1 Portion (250 ml) | 843 kcal |
Gespenster Suppe (Maggi) | 100 ml | 33 kcal | 1 Portion (250 ml) | 83 kcal |
Grillteller | 100 g | 253 kcal | 1 Portion (350 g) | 885 kcal |
Grüne Bohnen Eintopf | 100 g | 101 kcal | 1 Portion (300 g) | 302 kcal |
Grünes Thai Curry | 100 g | 144 kcal | 1 Portion (180 g) | 259 kcal |
Grünkohl Eintopf mit Schweinebauch | 100 g | 121 kcal | 1 Portion (300 g) | 362 kcal |
Grünkohl mit Mettwurst | 100 g | 111 kcal | 1 Portion (300 g) | 334 kcal |
Gulasch | 100 g | 90 kcal | 1 Portion (400 g) | 359 kcal |
Gulaschsuppe | 100 ml | 83 kcal | 1 Tablette (200 ml) | 166 kcal |
Gulaschsuppe mit Kartoffeln | 100 g | 62 kcal | 1 Dose (400 g) | 247 kcal |
Gurkencremesuppe | 100 g | 65 kcal | 1 Portion (250 g) | 162 kcal |
Gyrossuppe | 100 g | 125 kcal | 1 Portion (100 g) | 125 kcal |
Hackbraten | 100 g | 165 kcal | 1 Portion (113 g) | 186 kcal |
Haferflocken mit Joghurt und Obst | 100 g | 113 kcal | 1 Portion (340 g) | 384 kcal |
Hafergrütze | 100 g | 373 kcal | 1 Portion (40 g) | 149 kcal |
Hascheeknödel | 100 g | 174 kcal | 1 Stück, ganz (100 g) | 174 kcal |
Hefeklöße | 100 g | 290 kcal | 1 Stück (45 g) | 131 kcal |
Heidensterz | 100 g | 248 kcal | 1 Portion (100 g) | 248 kcal |
Heisse Tasse | 100 ml | 31 kcal | 1 Portion (150 ml) | 47 kcal |
Hirsebrei | 100 g | 147 kcal | 1 Portion (150 g) | 220 kcal |
Hirtensalat | 100 g | 241 kcal | 1 Portion (300 g) | 723 kcal |
Hochzeitssuppe | 100 ml | 40 kcal | 1 Portion (260 ml) | 104 kcal |
Hähnchen Curry | 100 g | 92 kcal | 1 Portion, ganz (450 g) | 412 kcal |
Hähnchen Geschnetzeltes | 100 g | 119 kcal | 1 Portion (250 g) | 298 kcal |
Hähnchen Süß-Sauer | 100 g | 250 kcal | 1 Portion (255 g) | 638 kcal |
Hähnchen Süß-Sauer mit Reis | 100 g | 105 kcal | 1 Portion (400 g) | 420 kcal |
Hörnlisalat | 100 g | 148 kcal | 1 Portion (150 g) | 222 kcal |
Hühnerbrühe | 100 g | 148 kcal | 1 Portion (200 g) | 296 kcal |
Hühnerfleisch Süß-Sauer | 100 g | 95 kcal | 1 Portion (400 g) | 380 kcal |
Hühnerfrikassee | 100 g | 81 kcal | 1 Portion (150 g) | 121 kcal |
Hühnerfrikassee mit Reis | 100 g | 131 kcal | 1 Portion (350 g) | 459 kcal |
Hühnersuppe | 100 g | 246 kcal | 1 Portion (250 g) | 615 kcal |
Hühnersuppe mit Nudeln | 100 g | 349 kcal | 1 Portion (250 g) | 873 kcal |
Indisches Curry, vegetarisch | 100 g | 0 kcal | 1 Portion, mittel (240 g) | 0 kcal |
Indonesia Bihun Suppe | 100 g | 37 kcal | 1 Portion, mittel (200 g) | 74 kcal |
Iskembe Corbasi | 100 g | 48 kcal | 1 Portion, mittel (300 g) | 143 kcal |
Italienische Gemüsesuppe | 100 g | 72 kcal | 1 Portion, mittel (250 g) | 180 kcal |
Jägerschnitzel | 100 g | 145 kcal | 1 Portion (150 g) | 217 kcal |
Karotten Ingwer Suppe | 100 ml | 79 kcal | 1 Portion, mittel (200 ml) | 159 kcal |
Karottencremesuppe | 100 ml | 380 kcal | 1 Portion, mittel (200 ml) | 760 kcal |
Karottensuppe | 100 ml | 47 kcal | 1 Portion, mittel (200 ml) | 94 kcal |
Kartoffel Gemüse Auflauf | 100 g | 80 kcal | 1 Portion (200 g) | 160 kcal |
Kartoffel Gratin | 100 g | 113 kcal | 1 Portion, klein (100 g) | 113 kcal |
Kartoffel Lauch Suppe | 100 ml | 77 kcal | 1 Portion, mittel (200 ml) | 155 kcal |
Kartoffelcremesuppe | 100 ml | 65 kcal | 1 Portion, mittel (200 ml) | 130 kcal |
Kartoffeleintopf | 100 g | 33 kcal | 1 Portion, mittel (250 g) | 82 kcal |
Kartoffelgulasch | 100 g | 106 kcal | 1 Portion, mittel (250 g) | 266 kcal |
Kartoffelsalat | 100 g | 105 kcal | 1 Portion (400 g) | 418 kcal |
Kartoffelsuppe | 100 g | 92 kcal | 1 Portion, klein (270 g) | 247 kcal |
Kartoffelsuppe mit Wiener Würstchen | 100 g | 121 kcal | 1 Portion, groß (400 g) | 482 kcal |
Kichererbsensuppe | 100 g | 51 kcal | 1 Portion, mittel (250 g) | 128 kcal |
Klare Gemüsesuppe | 100 ml | 20 kcal | 1 Portion, klein (100 ml) | 20 kcal |
Klare Suppe | 100 g | 34 kcal | 1 Tasse (340 g) | 116 kcal |
Knoblauchsuppe | 100 ml | 438 kcal | 1 Portion, mittel (250 ml) | 1094 kcal |
Knödel | 100 g | 179 kcal | 1 Portion (32 g) | 57 kcal |
Kohlrabi Lasagne | 100 g | 338 kcal | 1 Portion, mittel (250 g) | 845 kcal |
Kohlroulade | 100 g | 102 kcal | 1 Stück, mittel (250 g) | 255 kcal |
Kohlsuppe | 100 g | 53 kcal | 1 Portion, mittel (250 g) | 132 kcal |
Krautfleckerl | 100 g | 134 kcal | 1 Portion, mittel (250 g) | 335 kcal |
Kuttelsuppe | 100 g | 48 kcal | 1 Portion, mittel (250 g) | 120 kcal |
Käse Lauchsuppe mit Hackfleisch | 100 ml | 106 kcal | 1 Portion, groß (430 ml) | 456 kcal |
Käse Spätzle | 100 g | 179 kcal | 1 Portion, groß (250 g) | 447 kcal |
Käsefondue | 100 g | 274 kcal | 1 Portion, klein (20 g) | 55 kcal |
Käsesuppe | 100 ml | 78 kcal | 1 Portion, mittel (200 ml) | 156 kcal |
Köfte | 100 g | 245 kcal | 1 Portion, mittel (120 g) | 294 kcal |
Königsberger Klopse | 100 g | 196 kcal | 1 Stück, mittel (75 g) | 147 kcal |
Königsberger Klopse mit Kartoffeln | 100 g | 375 kcal | 1 Portion, mittel (350 g) | 1313 kcal |
Kürbis Kokos Suppe | 100 ml | 62 kcal | 1 Packung, groß (450 ml) | 279 kcal |
Kürbiscremesuppe | 100 ml | 559 kcal | 1 Portion, groß (450 ml) | 2516 kcal |
Kürbisgulasch | 100 g | 42 kcal | 1 Portion, groß (450 g) | 190 kcal |
Labskaus | 100 g | 113 kcal | 1 Portion (275 g) | 310 kcal |
Laksa | 100 ml | 109 kcal | 1 Portion (500 ml) | 544 kcal |
Lasagne | 100 g | 171 kcal | 1 Packung (400 g) | 682 kcal |
Lasagne Bolognese | 100 g | 131 kcal | 1 Portion (225 g) | 295 kcal |
Lasagne al forno | 100 g | 230 kcal | 1 Portion (225 g) | 517 kcal |
Lauchcremesuppe | 100 ml | 33 kcal | 1 Portion (250 ml) | 83 kcal |
Leberknödel | 100 g | 207 kcal | 1 Stück (80 g) | 166 kcal |
Leberknödelsuppe | 100 ml | 90 kcal | 1 Portion (400 ml) | 361 kcal |
Leberpastete | 100 g | 317 kcal | 1 Scheibe (20 g) | 63 kcal |
Leberspätzle | 100 g | 157 kcal | 1 Portion (150 g) | 236 kcal |
Letscho | 100 g | 56 kcal | 1 Portion (300 g) | 168 kcal |
Linsen Eintopf | 100 g | 52 kcal | 1 Portion (300 g) | 156 kcal |
Linseneintopf, mit Wurst | 100 g | 123 kcal | 1 Portion (425 g) | 522 kcal |
Linsensuppe | 100 g | 25 kcal | 1 Portion, klein (250 g) | 63 kcal |
Magische Kohlsuppe | 100 g | 37 kcal | 1 Portion (245 g) | 91 kcal |
Makkaroni Auflauf | 100 g | 232 kcal | 1 Portion (400 g) | 926 kcal |
Mango Chicken | 100 g | 120 kcal | 1 Portion (140 g) | 168 kcal |
Markklößchen | 100 g | 389 kcal | 1 Stück (10 g) | 39 kcal |
Maultaschen | 100 g | 141 kcal | 1 Stück (60 g) | 84 kcal |
Maultaschen, vegetarisch | 100 g | 178 kcal | 1 Stück (60 g) | 107 kcal |
Mettbrötchen | 100 g | 234 kcal | 1 Stück (150 g) | 351 kcal |
Milchreis, mit Kirschen | 100 g | 97 kcal | 1 Portion (350 g) | 338 kcal |
Milchreis, mit Zucker und Zimt Rundkornreis | 100 g | 100 kcal | 1 Portion (350 g) | 349 kcal |
Minestrone | 100 g | 45 kcal | 1 Portion (270 g) | 122 kcal |
Mini Frühlingsrollen | 100 g | 181 kcal | 1 Stück (28 g) | 51 kcal |
Mini Loempia | 100 g | 168 kcal | 1 Stück (23 g) | 39 kcal |
Miso Suppe | 100 g | 136 kcal | 1 Portion (170 g) | 232 kcal |
Moussaka | 100 g | 128 kcal | 1 Portion (425 g) | 544 kcal |
Möhreneintopf | 100 g | 47 kcal | 1 Portion (250 g) | 118 kcal |
Nasi Goreng | 100 g | 125 kcal | 1 Portion, mittel (300 g) | 375 kcal |
Nudel Schinken Gratin | 100 g | 166 kcal | 1 Portion, mittel (200 g) | 332 kcal |
Nudeln Bolognese | 100 g | 146 kcal | 1 Portion, mittel (250 g) | 364 kcal |
Nudeln mit Lachs | 100 g | 126 kcal | 1 Portion, mittel (250 g) | 314 kcal |
Nudeln mit Tomatensoße | 100 g | 341 kcal | 1 Portion, klein (300 g) | 1024 kcal |
Nudelpfanne | 100 g | 209 kcal | 1 Portion, klein (300 g) | 626 kcal |
Nudelsalat | 100 g | 113 kcal | 1 Portion, mittel (120 g) | 136 kcal |
Nudelsuppe | 100 g | 100 kcal | 1 Portion, klein (180 g) | 180 kcal |
Ochsenschwanzsuppe | 100 g | 84 kcal | 1 Portion (250 g) | 210 kcal |
Omelette | 100 g | 387 kcal | 1 Portion (190 g) | 735 kcal |
Paella | 100 g | 120 kcal | 1 Portion, ganz (450 g) | 541 kcal |
Palatschinken | 100 g | 236 kcal | 1 Stück (70 g) | 165 kcal |
Pasta Asciutta | 100 g | 327 kcal | 1 Portion (250 g) | 817 kcal |
Pasta Bolognese | 100 g | 146 kcal | 1 Portion (250 g) | 364 kcal |
Pasta Napoli | 100 g | 210 kcal | 1 Portion (300 g) | 630 kcal |
Pasta Quattro Formaggi | 100 g | 135 kcal | 1 Portion (400 g) | 540 kcal |
Peking Suppe | 100 g | 46 kcal | 1 Portion (400 g) | 184 kcal |
Penne Arrabiata | 100 g | 136 kcal | 1 Portion (350 g) | 476 kcal |
Penne Bolognese | 100 g | 146 kcal | 1 Portion (250 g) | 364 kcal |
Penne Gorgonzola | 100 g | 141 kcal | 1 Portion (250 g) | 352 kcal |
Penne Napoli | 100 g | 123 kcal | 1 Portion (400 g) | 492 kcal |
Pfälzer Saumagen | 100 g | 160 kcal | 1 Portion (150 g) | 240 kcal |
Piccata Milanese | 100 g | 139 kcal | 1 Portion (300 g) | 417 kcal |
Pichelsteiner Eintopf | 100 g | 36 kcal | 1 Portion (400 g) | 144 kcal |
Pide | 100 g | 273 kcal | 1 Stück (200 g) | 546 kcal |
Pilz Risotto | 100 g | 86 kcal | 1 Portion (250 g) | 215 kcal |
Pilzcremesuppe | 100 ml | 383 kcal | 1 Portion (250 ml) | 958 kcal |
Quarkauflauf | 100 g | 391 kcal | 1 Portion (250 g) | 978 kcal |
Quarkbällchen | 100 g | 268 kcal | 1 Stück (28 g) | 75 kcal |
Quarkkeulchen | 100 g | 228 kcal | 1 Stück (83 g) | 189 kcal |
Quarkkrapfen | 100 g | 347 kcal | 1 Stück (30 g) | 104 kcal |
Quiche | 100 g | 143 kcal | 1 Portion (170 g) | 243 kcal |
Quiche Lorraine | 100 g | 144 kcal | 1 Portion (156 g) | 225 kcal |
Ragout fin | 100 g | 133 kcal | 1 Portion, mittel (70 g) | 93 kcal |
Rahmschnitzel | 100 g | 62 kcal | 1 Portion, mittel (125 g) | 78 kcal |
Ratatouille | 100 g | 81 kcal | 1 Portion, mittel (200 g) | 163 kcal |
Rinder Gulasch | 100 g | 74 kcal | 1 Portion (200 g) | 148 kcal |
Rinderbrühe-Suppe | 100 ml | 8 kcal | 1 Portion, mittel (250 ml) | 19 kcal |
Rindergeschnetzeltes | 100 g | 105 kcal | 1 Portion, mittel (125 g) | 131 kcal |
Rinderroulade | 100 g | 93 kcal | 1 Stück, mittel (125 g) | 116 kcal |
Rindfleischbrühe | 100 g | 8 kcal | 1 Tasse (340 g) | 26 kcal |
Rindfleischsalat | 100 g | 174 kcal | 1 Portion, mittel (136 g) | 237 kcal |
Rindfleischsuppe | 100 g | 56 kcal | 1 Portion, groß (450 g) | 252 kcal |
Rindsuppe mit Frittaten | 100 g | 46 kcal | 1 Portion, groß (450 g) | 207 kcal |
Risotto | 100 g | 77 kcal | 1 Portion (300 g) | 232 kcal |
Rote Beete salat | 100 g | 83 kcal | 1 Portion, mittel (125 g) | 104 kcal |
Rotes Thai Curry | 100 g | 105 kcal | 1 Portion, mittel (250 g) | 263 kcal |
Rotkrautsalat | 100 g | 69 kcal | 1 Portion, mittel (120 g) | 83 kcal |
Rucola Salat | 100 g | 155 kcal | 1 Portion, mittel (120 g) | 186 kcal |
Russischer Hackfleischtopf | 100 g | 95 kcal | 1 Portion, mittel (150 g) | 143 kcal |
Russischer Salat | 100 g | 95 kcal | 1 Portion, ganz (150 g) | 143 kcal |
Rührei | 100 g | 155 kcal | 1 Portion (125 g) | 194 kcal |
Rührei mit Speck | 100 g | 0 kcal | 1 Portion, mittel (135 g) | 0 kcal |
Samosas | 100 g | 112 kcal | 1 Stück, mittel (100 g) | 112 kcal |
Sandwich | 100 g | 225 kcal | 1 Portion (143 g) | 322 kcal |
Saumagen | 100 g | 160 kcal | 1 Portion (400 g) | 639 kcal |
Schinken Baguette | 100 g | 190 kcal | 1 Stück (125 g) | 238 kcal |
Schinkenfleckerl | 100 g | 152 kcal | 1 Portion (500 g) | 759 kcal |
Schinkennudeln | 100 g | 192 kcal | 1 Portion (200 g) | 384 kcal |
Semmelknödel | 100 g | 179 kcal | 1 Stück (90 g) | 161 kcal |
Senfeier | 100 g | 98 kcal | 1 Stück (85 g) | 83 kcal |
Serbische Bohnensuppe | 100 ml | 81 kcal | 1 Portion (250 ml) | 204 kcal |
Serbisches Reisfleisch | 100 g | 215 kcal | 1 Portion (600 g) | 1287 kcal |
Serviettenknödel | 100 g | 202 kcal | 1 Stück (50 g) | 101 kcal |
Soja Bolognese | 100 g | 347 kcal | 1 Portion (400 g) | 1388 kcal |
Soljanka | 100 ml | 96 kcal | 1 Tablette (250 ml) | 240 kcal |
Sommerrolle | 100 g | 244 kcal | 1 Stück (70 g) | 171 kcal |
Spaghetti Aglio e Olio | 100 g | 176 kcal | 1 Portion (125 g) | 221 kcal |
Spaghetti Bolognese | 100 g | 120 kcal | 1 Portion (400 g) | 480 kcal |
Spaghetti Carbonara | 100 g | 266 kcal | 1 Portion (200 g) | 533 kcal |
Spaghetti Napoli | 100 g | 132 kcal | 1 Portion (400 g) | 528 kcal |
Spaghetti mit Thunfisch | 100 g | 130 kcal | 1 Portion (400 g) | 520 kcal |
Spaghetti mit Tomatensoße | 100 g | 129 kcal | 1 Portion (250 g) | 322 kcal |
Spargelcremesuppe | 100 ml | 381 kcal | 1 Portion (300 ml) | 1143 kcal |
Spargelsuppe | 100 ml | 45 kcal | 1 Portion (300 ml) | 135 kcal |
Speckknödelsuppe | 100 g | 34 kcal | 1 Portion (250 g) | 85 kcal |
Spiegelei | 100 g | 206 kcal | 1 Stück (55 g) | 113 kcal |
Spinat Lasagne | 100 g | 152 kcal | 1 Portion (400 g) | 608 kcal |
Spinat Quiche | 100 g | 152 kcal | 1 Portion (250 g) | 380 kcal |
Spinatwähe | 100 g | 140 kcal | 1 Stück (200 g) | 280 kcal |
Spitzkohleintopf | 100 g | 53 kcal | 1 Portion (400 g) | 210 kcal |
Sternchensuppe | 100 g | 36 kcal | 1 Portion (250 g) | 90 kcal |
Strammer Max | 100 g | 297 kcal | 1 Portion (260 g) | 772 kcal |
Suppenmaultaschen | 100 ml | 73 kcal | 1 Tablette (400 ml) | 294 kcal |
Sushi Box | 100 g | 148 kcal | 1 Portion (100 g) | 148 kcal |
Taboulé | 100 g | 110 kcal | 1 Portion, mittel (120 g) | 132 kcal |
Tagliatelle mit Lachs | 100 g | 126 kcal | 1 Portion, mittel (200 g) | 251 kcal |
Thai Curry | 100 g | 106 kcal | 1 Portion, mittel (285 g) | 302 kcal |
Thai Curry Hähnchen | 100 g | 299 kcal | 1 Portion, mittel (285 g) | 852 kcal |
Thai Curry Suppe | 100 g | 36 kcal | 1 Portion, mittel (285 g) | 103 kcal |
Thai Curry mit Hühnchen und Reis | 100 g | 389 kcal | 1 Portion, mittel (285 g) | 1109 kcal |
Thai Suppe | 100 g | 94 kcal | 1 Portion, mittel (285 g) | 268 kcal |
Thunfisch Salat | 100 g | 73 kcal | 1 Portion, mittel (150 g) | 109 kcal |
Thunfischsalat | 100 g | 73 kcal | 1 Portion, klein (150 g) | 109 kcal |
Tintenfischtuben | 100 g | 144 kcal | 1 Portion, mittel (180 g) | 260 kcal |
Toast mit Käse | 100 g | 353 kcal | 1 Scheibe, mittel (45 g) | 159 kcal |
Tom Kha Gai | 100 g | 0 kcal | 1 Portion, mittel (245 g) | 0 kcal |
Tomaten Suppe | 100 ml | 36 kcal | 1 Portion, mittel (200 ml) | 73 kcal |
Tomatencremesuppe | 100 ml | 66 kcal | 1 Portion, mittel (250 ml) | 166 kcal |
Tomatensuppe mit Reis | 100 g | 80 kcal | 1 Portion, mittel (250 g) | 200 kcal |
Topfenknödel | 100 g | 228 kcal | 1 Stück, klein (50 g) | 114 kcal |
Topfennockerl | 100 g | 199 kcal | 1 Portion, mittel (80 g) | 159 kcal |
Tortellini Ricotta Spinat | 100 g | 53 kcal | 1 Portion (250 g) | 133 kcal |
Türkische Pide | 100 g | 273 kcal | 1 Portion, mittel (150 g) | 410 kcal |
Türkische Pide Mekkafood | 100 g | 200 kcal | 1 Portion, mittel (150 g) | 300 kcal |
Ungarische Gulaschsuppe | 100 g | 87 kcal | 1 Portion, mittel (200 g) | 174 kcal |
Vegetarische Bolognese | 100 ml | 347 kcal | 1 Portion (175 ml) | 607 kcal |
Vegetarische Lasagne | 100 g | 170 kcal | 1 Portion (400 g) | 680 kcal |
Vitello Tonnato | 100 g | 402 kcal | 1 Portion (100 g) | 402 kcal |
Waldpilzsuppe | 100 ml | 346 kcal | 1 Portion (250 ml) | 865 kcal |
Wan Tan Suppe | 100 g | 75 kcal | 1 Portion (250 g) | 188 kcal |
Wirsingroulade | 100 g | 98 kcal | 1 Portion (200 g) | 196 kcal |
Wrap Chicken | 100 g | 162 kcal | 1 Stück (170 g) | 275 kcal |
Yum Yum Ente | 100 ml | 73 kcal | 1 Portion (380 ml) | 277 kcal |
Zigeunerschnitzel | 100 g | 155 kcal | 1 Portion (150 g) | 232 kcal |
Zucchini Cordon Bleu | 100 g | 210 kcal | 1 Portion, mittel (150 g) | 315 kcal |
Zwiebelfleisch | 100 g | 147 kcal | 1 Portion (400 g) | 586 kcal |
Zwiebelkuchen | 100 g | 184 kcal | 1 Stück, klein (75 g) | 138 kcal |
Zwiebelsuppe | 100 g | 16 kcal | 1 Portion, klein (250 g) | 41 kcal |
Älplermagronen | 100 g | 158 kcal | 1 Portion (250 g) | 394 kcal |