Nudeln & Pasta: Kalorientabelle
Lebensmittel | Portionsgröße | Kalorien | Portionsgröße | Kalorien |
---|---|---|---|---|
Asianudeln | 100 g | 353 kcal | 1 Portion (150 g) | 530 kcal |
Bandnudeln | 100 g | 365 kcal | 1 Portion (75 g) | 273 kcal |
Bandnudeln, gekocht | 100 g | 141 kcal | 1 Portion (150 g) | 212 kcal |
Bratnudeln | 100 g | 141 kcal | 1 Portion (150 g) | 212 kcal |
Chinesische Nudeln | 100 g | 351 kcal | 1 Portion, klein (50 g) | 176 kcal |
Dampfnudel | 100 g | 252 kcal | 1 Portion, mittel (100 g) | 252 kcal |
Dinkel Nudeln | 100 g | 368 kcal | 1 Portion, klein (120 g) | 442 kcal |
Dinkel Vollkorn Spaghetti | 100 g | 337 kcal | 1 Portion, klein (120 g) | 404 kcal |
Eierspätzle | 100 g | 375 kcal | 1 Portion (75 g) | 281 kcal |
Eierteigwaren | 100 g | 365 kcal | 1 Portion (75 g) | 273 kcal |
Fadennudeln | 100 g | 358 kcal | 1 Portion (80 g) | 286 kcal |
Farfalle | 100 g | 359 kcal | 1 Portion (80 g) | 287 kcal |
Farfalle, gekocht | 100 g | 141 kcal | 1 Portion, mittel (150 g) | 212 kcal |
Fettuccine | 100 g | 359 kcal | 1 Portion (80 g) | 287 kcal |
Fusilli | 100 g | 354 kcal | 1 Portion (80 g) | 283 kcal |
Fusilli, gekocht | 100 g | 157 kcal | 1 Portion, mittel (140 g) | 220 kcal |
Gekochte Nudeln | 100 g | 141 kcal | 1 Portion, klein (150 g) | 212 kcal |
Gemüse Tortellini | 100 g | 301 kcal | 1 Portion (50 g) | 151 kcal |
Gemüsemaultaschen | 100 g | 178 kcal | 1 Portion (250 g) | 445 kcal |
Glasnudeln | 100 g | 340 kcal | 1 Portion (50 g) | 170 kcal |
Glasnudeln, gekocht | 100 g | 98 kcal | 1 Portion (250 g) | 246 kcal |
Glutenfreie Nudeln | 100 g | 353 kcal | 1 Portion (75 g) | 264 kcal |
Glutenfreie Spaghetti, Mais | 100 g | 356 kcal | 1 Portion (75 g) | 267 kcal |
Gnocchi | 100 g | 163 kcal | 1 Portion (200 g) | 326 kcal |
Gnocchi di Patate | 100 g | 164 kcal | 1 Portion (165 g) | 271 kcal |
Grüne Nudeln | 100 g | 69 kcal | 1 Portion (75 g) | 52 kcal |
Hörnli | 100 g | 348 kcal | 1 Portion (150 g) | 522 kcal |
Hörnlisalat | 100 g | 148 kcal | 1 Portion (150 g) | 222 kcal |
Instant Nudeln | 100 g | 257 kcal | 1 Portion, mittel (80 g) | 206 kcal |
Kartoffel Gnocchi | 100 g | 163 kcal | 1 Portion (200 g) | 326 kcal |
Knöpfli | 100 g | 371 kcal | 1 Stück, klein (20 g) | 74 kcal |
Konjak Nudeln | 100 g | 10 kcal | 1 Portion, mittel (80 g) | 8 kcal |
Kritharaki | 100 g | 358 kcal | 1 Portion, mittel (80 g) | 286 kcal |
Käse Tortellini | 100 g | 393 kcal | 1 Portion, mittel (80 g) | 314 kcal |
Lasagneplatten | 100 g | 356 kcal | 1 Stück (17 g) | 61 kcal |
Linguine | 100 g | 359 kcal | 1 Portion (80 g) | 287 kcal |
Maisnudeln | 100 g | 366 kcal | 1 Portion (75 g) | 275 kcal |
Makkaroni | 100 g | 359 kcal | 1 Portion (80 g) | 287 kcal |
Mie Nudeln | 100 g | 361 kcal | 1 Portion (60 g) | 217 kcal |
Nudeln | 100 g | 353 kcal | 1 Portion, mittel (60 g) | 212 kcal |
Nudeln, Frische | 100 g | 361 kcal | 1 Portion, mittel (120 g) | 433 kcal |
Nudeln, gekocht aus Hartweizengrieß | 100 g | 157 kcal | 1 Portion, mittel (120 g) | 188 kcal |
Pappardelle | 100 g | 353 kcal | 1 Portion (75 g) | 265 kcal |
Pasta | 100 g | 365 kcal | 1 Portion (75 g) | 273 kcal |
Penne | 100 g | 359 kcal | 1 Portion, klein (75 g) | 269 kcal |
Penne Rigate | 100 g | 352 kcal | 1 Portion, klein (75 g) | 264 kcal |
Penne, gekocht | 100 g | 274 kcal | 1 Portion (150 g) | 411 kcal |
Pierogi Ruskie | 100 g | 167 kcal | 1 Portion (150 g) | 250 kcal |
Quick Cooking Noodles | 100 g | 356 kcal | 1 Portion (150 g) | 534 kcal |
Ravioli | 100 g | 242 kcal | 1 Portion (400 g) | 966 kcal |
Rigatoni | 100 g | 353 kcal | 1 Portion, klein (75 g) | 265 kcal |
Schwäbische Maultaschen | 100 g | 141 kcal | 1 Stück (60 g) | 84 kcal |
Shirataki Nudeln | 100 g | 541 kcal | 1 Portion (112 g) | 606 kcal |
Soba | 100 g | 344 kcal | 1 Portion (120 g) | 413 kcal |
Spaghetti Hartweizengrieß | 100 g | 353 kcal | 1 Portion (75 g) | 265 kcal |
Spaghetti Vollkorn | 100 g | 337 kcal | 1 Portion (75 g) | 253 kcal |
Spaghetti, crudi, roh | 100 g | 353 kcal | 1 Portion, klein (75 g) | 265 kcal |
Spaghetti, gekocht | 100 g | 131 kcal | 1 Portion, klein (150 g) | 196 kcal |
Spinat Tortellini | 100 g | 301 kcal | 1 Portion (250 g) | 753 kcal |
Spinatnudeln | 100 g | 351 kcal | 1 Portion (400 g) | 1402 kcal |
Spirelli | 100 g | 369 kcal | 1 Portion (75 g) | 277 kcal |
Spätzle | 100 g | 218 kcal | 1 Portion, klein (75 g) | 163 kcal |
Spätzle, gekocht | 100 g | 87 kcal | 1 Portion (150 g) | 131 kcal |
Suppennudeln | 100 g | 353 kcal | 1 Portion (25 g) | 88 kcal |
Tagliatelle | 100 g | 346 kcal | 1 Portion (70 g) | 242 kcal |
Tagliatelle, gekocht | 100 g | 157 kcal | 1 Portion (70 g) | 110 kcal |
Tortellini | 100 g | 273 kcal | 1 Portion (250 g) | 683 kcal |
Udon Nudeln | 100 g | 103 kcal | 1 Portion, mittel (60 g) | 62 kcal |
Vermicelle | 100 g | 331 kcal | 1 Portion (140 g) | 463 kcal |
Vollkorn Farfalle | 100 g | 342 kcal | 1 Portion (75 g) | 256 kcal |
Vollkorn Fusilli, gekocht | 100 g | 152 kcal | 1 Portion (150 g) | 228 kcal |
Vollkorn Hörnchen | 100 g | 378 kcal | 1 Portion (75 g) | 283 kcal |
Vollkorn Nudeln | 100 g | 342 kcal | 1 Portion (75 g) | 256 kcal |
Vollkorn Penne | 100 g | 342 kcal | 1 Portion (75 g) | 256 kcal |
Vollkorn Spaghetti | 100 g | 337 kcal | 1 Stück (75 g) | 253 kcal |
Vollkornnudeln, gekocht | 100 g | 152 kcal | 1 Portion (75 g) | 114 kcal |
Vollkornteigwaren | 100 g | 342 kcal | 1 Portion, klein (80 g) | 273 kcal |
Wan Tan | 100 g | 206 kcal | 1 Stück (20 g) | 41 kcal |
Wok Nudeln | 100 g | 353 kcal | 1 Portion (80 g) | 282 kcal |