Soßen, Dressing & Brotaufstriche: Kalorientabelle
Lebensmittel | Portionsgröße | Kalorien | Portionsgröße | Kalorien |
---|---|---|---|---|
Agaven Dicksaft | 100 g | 305 kcal | 1 Esslöffel (20 g) | 61 kcal |
Ahornsirup | 100 g | 260 kcal | 1 Esslöffel (20 g) | 52 kcal |
Aioli | 100 g | 343 kcal | 1 Portion (30 g) | 103 kcal |
Ajvar | 100 g | 78 kcal | 1 Portion, klein (15 g) | 12 kcal |
American Dressing | 100 g | 309 kcal | 1 Esslöffel (15 g) | 46 kcal |
Apfeldicksaft | 100 g | 370 kcal | 1 Esslöffel (20 g) | 74 kcal |
Apfelessig | 100 ml | 19 kcal | 1 Esslöffel (15 ml) | 3 kcal |
Balsamico Creme | 100 ml | 250 kcal | 1 Esslöffel (15 ml) | 38 kcal |
Balsamico Dressing | 100 ml | 129 kcal | 1 Portion (75 ml) | 97 kcal |
Balsamico Essig | 100 ml | 97 kcal | 1 Esslöffel (15 ml) | 15 kcal |
Barbecue Sauce | 100 g | 163 kcal | 1 Esslöffel (10 g) | 16 kcal |
Basilikum Pesto | 100 g | 570 kcal | 1 Esslöffel (55 g) | 314 kcal |
Bienenhonig | 100 ml | 167 kcal | 1 Portion (30 ml) | 50 kcal |
Bio Honig | 100 g | 302 kcal | 1 Esslöffel (20 g) | 60 kcal |
Blütenhonig | 100 ml | 302 kcal | 1 Esslöffel (20 ml) | 60 kcal |
Bolognese | 100 g | 117 kcal | 1 Portion (300 g) | 350 kcal |
Bouillon | 100 g | 5 kcal | 1 Tasse (250 g) | 13 kcal |
Bratensoße | 100 ml | 52 kcal | 1 Portion (30 ml) | 16 kcal |
Brotaufstrich, Toskana | 100 g | 359 kcal | 1 Portion (10 g) | 36 kcal |
Bärlauch Pesto | 100 g | 486 kcal | 1 Esslöffel (55 g) | 267 kcal |
Caesar Dressing | 100 g | 458 kcal | 1 Tasse (235 g) | 1077 kcal |
Carbonara Sauce | 100 ml | 359 kcal | 1 Portion, klein (50 ml) | 180 kcal |
Cashewmus | 100 g | 624 kcal | 1 Teelöffel, klein (7.5 g) | 47 kcal |
Cocktail Sauce | 100 g | 422 kcal | 1 Esslöffel (10 g) | 42 kcal |
Curry Ketchup | 100 g | 87 kcal | 1 Esslöffel, mittel (10 g) | 9 kcal |
Curry Paste, gelb | 100 g | 136 kcal | 1 Esslöffel, mittel (10 g) | 14 kcal |
Curry Sauce | 100 g | 231 kcal | 1 Portion, mittel (80 g) | 185 kcal |
Dijon Senf | 100 g | 100 kcal | 1 Portion (5 g) | 5 kcal |
Dressing | 100 ml | 361 kcal | 1 Portion (22 ml) | 79 kcal |
Dressing Sylter Art | 100 ml | 281 kcal | 1 Portion (22 ml) | 62 kcal |
Eiaufstrich | 100 g | 145 kcal | 1 Portion (20 g) | 29 kcal |
Eierschwammerlsauce | 100 ml | 460 kcal | 1 Portion (200 ml) | 920 kcal |
Erdbeermarmelade | 100 g | 280 kcal | 1 Esslöffel (16 g) | 45 kcal |
Essig | 100 ml | 18 kcal | 1 Esslöffel (15 ml) | 3 kcal |
Estragon Senf | 100 g | 114 kcal | 1 Esslöffel (20 g) | 23 kcal |
Fluff Marshmallow | 100 g | 196 kcal | 1 Portion, mittel (15 g) | 29 kcal |
Frankfurter Grüne Soße | 100 ml | 253 kcal | 1 Portion, mittel (125 ml) | 316 kcal |
French dressing | 100 ml | 56 kcal | 1 Esslöffel (15 ml) | 8 kcal |
Fritessaus | 100 ml | 102 kcal | 1 Portion (20 ml) | 20 kcal |
Gelee | 100 g | 279 kcal | 1 Esslöffel (19 g) | 279 kcal |
Granatapfelsirup | 100 ml | 164 kcal | 1 Portion (30 ml) | 49 kcal |
Grüne Soße | 100 g | 40 kcal | 1 Portion (30 g) | 12 kcal |
Guacamole | 100 g | 163 kcal | 1 Portion (30 g) | 49 kcal |
Haselnusscreme | 100 g | 709 kcal | 1 Portion (15 g) | 106 kcal |
Helle Soße | 100 ml | 56 kcal | 1 Esslöffel (15 ml) | 8 kcal |
Hoisin Sauce | 100 ml | 220 kcal | 1 Esslöffel (16 ml) | 35 kcal |
Holunderblütensirup | 100 ml | 240 kcal | 1 Esslöffel (15 ml) | 36 kcal |
Honig Senf Dressing | 100 ml | 464 kcal | 1 Esslöffel (15 ml) | 70 kcal |
Hummus | 100 g | 247 kcal | 1 Esslöffel (15 g) | 37 kcal |
Imkerhonig | 100 g | 302 kcal | 1 Teelöffel (10 g) | 30 kcal |
Italian Dressing | 100 g | 165 kcal | 1 Portion, mittel (25 g) | 41 kcal |
Joghurt Dressing | 100 g | 126 kcal | 1 Portion (31 g) | 39 kcal |
Joghurt Kräuter Dressing | 100 ml | 232 kcal | 1 Portion (22 ml) | 51 kcal |
Jägersoße | 100 ml | 57 kcal | 1 Portion (80 ml) | 46 kcal |
Kartoffel mal anders (Unox) | 100 g | 210 kcal | 1 Esslöffel, mittel (15 g) | 32 kcal |
Ketchup | 100 g | 110 kcal | 1 Esslöffel (15 g) | 17 kcal |
Ketchup, light | 100 g | 41 kcal | 1 Teelöffel, klein (5 g) | 2 kcal |
Kirschmarmelade | 100 g | 280 kcal | 1 Esslöffel (16 g) | 45 kcal |
Knoblauch Dressing | 100 ml | 281 kcal | 1 Portion, klein (15 ml) | 42 kcal |
Knoblauchsoße | 100 ml | 42 kcal | 1 Portion, mittel (50 ml) | 21 kcal |
Kochsahne, Soja | 100 ml | 61 kcal | 1 Portion, klein (15 ml) | 9 kcal |
Kokosmus | 100 g | 702 kcal | 1 Esslöffel, mittel (15 g) | 105 kcal |
Kräuter Dressing | 100 ml | 26 kcal | 1 Esslöffel, mittel (10 ml) | 3 kcal |
Kräutersoße | 100 ml | 98 kcal | 1 Portion, mittel (80 ml) | 78 kcal |
Käse Dip | 100 g | 160 kcal | 1 Portion, groß (100 g) | 160 kcal |
Le Parfait | 100 g | 247 kcal | 1 Portion (25 g) | 62 kcal |
Lemon Curd | 100 ml | 300 kcal | 1 Portion (20 ml) | 60 kcal |
Liptauer | 100 g | 237 kcal | 1 Portion (30 g) | 71 kcal |
Mandel Tonka Creme | 100 g | 621 kcal | 1 Portion (15 g) | 93 kcal |
Mango Chutney | 100 g | 142 kcal | 1 Esslöffel (15 g) | 21 kcal |
Manuka Honig | 100 g | 302 kcal | 1 Portion (20 g) | 60 kcal |
Marillenmarmelade | 100 g | 214 kcal | 1 Portion (20 g) | 43 kcal |
Mayonaise | 100 g | 757 kcal | 1 Esslöffel (12 g) | 91 kcal |
Mayonnaise, 25% Fett | 100 g | 271 kcal | 1 Esslöffel (12 g) | 33 kcal |
Mayonnaise, 80% Fett | 100 g | 757 kcal | 1 Esslöffel (12 g) | 91 kcal |
Mittelscharfer Senf | 100 ml | 110 kcal | 1 Portion (15 ml) | 17 kcal |
Nudossi | 100 g | 564 kcal | 1 Portion, mittel (15 g) | 85 kcal |
Nusco (Brinkers) | 100 g | 570 kcal | 1 Portion, mittel (10 g) | 57 kcal |
Nuss Nougat Creme | 100 g | 558 kcal | 1 Portion, mittel (10 g) | 56 kcal |
Nusskati | 100 g | 560 kcal | 1 Portion, mittel (15 g) | 84 kcal |
Nusspli (Zentis) | 100 g | 565 kcal | 1 Portion, mittel (15 g) | 85 kcal |
Ovomaltine Crunchy Cream (Ovomaltine) | 100 g | 545 kcal | 1 Portion (15 g) | 82 kcal |
Oyster Sauce | 100 g | 594 kcal | 1 Esslöffel (18 g) | 107 kcal |
Pesto Rosso | 100 g | 419 kcal | 1 Esslöffel (20 g) | 84 kcal |
Pesto | 100 g | 530 kcal | 1 Portion (60 g) | 318 kcal |
Pflaumenmarmelade | 100 g | 280 kcal | 1 Esslöffel (16 g) | 45 kcal |
Pflaumenmus | 100 g | 198 kcal | 1 Portion (20 g) | 40 kcal |
Pilzsoße | 100 g | 108 kcal | 1 Portion (60 g) | 65 kcal |
Powdered Peanut Butter | 100 g | 386 kcal | 1 Portion (12 g) | 46 kcal |
Quittengelee | 100 g | 257 kcal | 1 Portion (20 g) | 51 kcal |
Remoulade | 100 g | 651 kcal | 1 Portion (30 g) | 195 kcal |
Rübenkraut | 100 g | 306 kcal | 1 Portion, mittel (10 g) | 31 kcal |
Sahnesoße | 100 ml | 163 kcal | 1 Portion (100 ml) | 163 kcal |
Salat Dressing, Joghurt | 100 ml | 131 kcal | 1 Portion (75 ml) | 98 kcal |
Salatcreme, 25% Fett | 100 g | 277 kcal | 1 Portion (30 g) | 83 kcal |
Salatsoße | 100 ml | 383 kcal | 1 Portion (75 ml) | 288 kcal |
Salsa Sauce | 100 g | 83 kcal | 1 Portion (30 g) | 25 kcal |
Sambal Oelek | 100 g | 148 kcal | 1 Portion (15 g) | 22 kcal |
Sardellenpaste | 100 g | 196 kcal | 1 Portion (10 g) | 20 kcal |
Sate Saus | 100 ml | 446 kcal | 1 Portion (50 ml) | 223 kcal |
Sauce Bolognese | 100 ml | 117 kcal | 1 Portion (150 ml) | 175 kcal |
Sauce Béarnaise | 100 ml | 482 kcal | 1 Portion (150 ml) | 723 kcal |
Sauce Tartare | 100 g | 467 kcal | 1 Esslöffel (15 g) | 70 kcal |
Sauce, Tomate | 100 ml | 55 kcal | 1 Portion (150 ml) | 83 kcal |
Scharfer Senf | 100 ml | 81 kcal | 1 Portion (10 ml) | 8 kcal |
Schoko Mac | 100 g | 561 kcal | 1 Portion (20 g) | 112 kcal |
Schokocreme, Zartbitter | 100 g | 550 kcal | 1 Portion (20 g) | 110 kcal |
Senf Dressing, mit Rucola | 100 g | 475 kcal | 1 Portion (25 g) | 119 kcal |
Senf | 100 g | 88 kcal | 1 Esslöffel (9 g) | 8 kcal |
Senf, mittelscharf | 100 g | 88 kcal | 1 Portion (10 g) | 9 kcal |
Senfsoße | 100 g | 113 kcal | 1 Portion (150 g) | 169 kcal |
Sesampaste | 100 ml | 659 kcal | 1 Esslöffel (15 ml) | 99 kcal |
Soja Sauce | 100 ml | 122 kcal | 1 Esslöffel (15 ml) | 18 kcal |
Spaghetti Sauce | 100 g | 68 kcal | 1 Portion (50 g) | 34 kcal |
Spekulatius Creme | 100 g | 567 kcal | 1 Portion (20 g) | 113 kcal |
Spundekäs | 100 g | 265 kcal | 1 Tasse (150 g) | 398 kcal |
Sweet Chili Sauce | 100 g | 185 kcal | 1 Portion (25 g) | 46 kcal |
Sylter Salatfrische | 100 ml | 305 kcal | 1 Portion (50 ml) | 153 kcal |
Süß Sauer Sauce | 100 ml | 203 kcal | 1 Portion (25 ml) | 51 kcal |
Süßer Senf | 100 g | 89 kcal | 1 Portion (30 g) | 27 kcal |
Tabasco | 100 g | 45 kcal | 1 Teelöffel (5 g) | 2 kcal |
Teriyaki Sauce | 100 g | 100 kcal | 1 Esslöffel (10 g) | 10 kcal |
Tomaten Sahne Sauce | 100 g | 385 kcal | 1 Portion, mittel (75 g) | 289 kcal |
Tomaten, passiert | 100 ml | 23 kcal | 1 Portion (150 ml) | 34 kcal |
Tomatenmark | 100 g | 43 kcal | 1 Esslöffel (20 g) | 9 kcal |
Tomatensauce | 100 ml | 64 kcal | 1 Portion (150 ml) | 95 kcal |
Trio, country | 100 g | 450 kcal | 1 Esslöffel (10 g) | 450 kcal |
Tsatsiki | 100 g | 55 kcal | 1 Esslöffel (15 g) | 8 kcal |
Vanillesoße | 100 g | 100 kcal | 1 Portion (72 g) | 72 kcal |
Vegane Mayo | 100 ml | 483 kcal | 1 Portion (20 ml) | 97 kcal |
Vinaigrette | 100 ml | 366 kcal | 1 Esslöffel (15 ml) | 55 kcal |
Waldhonig | 100 g | 282 kcal | 1 Portion (20 g) | 56 kcal |
Zigeunersoße | 100 ml | 67 kcal | 1 Portion, mittel (30 ml) | 20 kcal |
Zuckerrübensirup | 100 g | 300 kcal | 1 Portion, mittel (10 g) | 30 kcal |